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Open up your heart once again and let the healing in ❤️

Remember that life can be magical, beautiful and exciting, if you let it. I know you are afraid to love again, to trust, to enjoy and to let your guard down, but it is the only way. Relax, breathe and trust that what ever happens, you will not only survive but thrive.

There is so much kindness and love in the world, so much beauty to be seen in nature and so much fun to be enjoyed. Open up your heart once again and let the healing in ❤️.

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Listen with your heart ❤️

When you talk, you are only repeating what you already know. But if you listen, you may learn something new.”

Dalai Lama

When someone wants to talk to you, truly be there for them with all your heart. Listen with love, and give them the gift of your attention. It is very valuable to have someone who truly listens when you talk. To have someone who truly cares about you. Even if you don’t have someone like that, you can still choose to be that person for someone else. 🙏🌱

Some comfort for my frozen heart ☀️🌹🌊

The warm sun gently comforts my frozen heart, the soothing ocean gives my restless soul some peace and the intensity of the red dress gives my tired mind some sweet relief.

Be kind to yourself, especially when you feel like giving up. One breath at a time, this too shall pass and you will feel better again.

An insatiable longing for comfort

My lonely heart is burning painfully with an insatiable longing for comfort. Only you and your touch can calm my restless soul.

My shattered heart will mend and my restless soul will find peace

The tears I have cried and the pain I have felt have shattered my heart and left my soul restless.

These scars are only temporary though, my heart will mend and my soul will find peace.

No matter what happens, you cannot break me, only bend me temporarily. I will rise stronger each time. My pain and insecurity will be my solid foundation on which I rebuild my strenght.

Will your heart need a life time to heal? Then so be it 🙏

Let it take the time it needs. Some hearts heal quickly, others need a life time to heal. Be kind to yourself every step of the way.

Don’t listen to the crowd, listen to your heart. How do you feel? Honor your feelings by acknowledging them, approving of them and allowing them.

There is no shame, no guilt and no blame. Just acceptance, kindness and love. 🙏 Be your own best friend and support yourself no matter what happens.

Too kind, too trusting and too forgiving? No, these are really beautiful personality traits 🙏❤️

Yesterday something happened that made me stop and think. I did something really kind for someone else, I helped a person who was in need and he became so grateful and happy. But afterwards it dawned on me – I did not think about my own security when I helped him. What had happened if he had wanted to hurt me? I was alone with this person for almost 30 minutes and I had forgotten to bring my phone and only one other person knew where I was and who I was with.

Of course I thought this person was kind, respectful and friendly… But I really don’t know this person. For me it came naturally. He was in need, asked for my help because he had no one who could help him right then and there. My first thought was of course I want to help you, I want things to go well for you – and it turned out great. I helped him and he succeeded.

Is there such a thing as being too kind, too trusting and too forgiving? My co-worker thinks I am too kind. Maybe she is right but I really don’t want to change who I am. I believe in the goodness in people. I believe everyone just wants to feel good at their core. If people hurt others, drink, take drugs, argue, rape, beat or take any other negative actions – I believe they do so because they are only acting out their own inner pain, their own misaligned energy. We are all good people on the inside at our core and I will always believe people can change if they want to. I forgive with all my heart because I don’t judge, I try to see the broader picture.

My kind heart has brought me so far in life and given me so much joy. And yes, I have also been in situations that were awful and that almost broke me. But I don’t believe my kind heart is to blame, I believe my kind heart is the reason why I have overcome and found my way back to happiness again.

So yes, while I probably should be more careful around people I don’t know, I will continue to believe in the goodness in others and their intention while at the same time listening to my own guidance.

Your heart still beats for you 🙏

When life seems cruel and cold, take a step back, quiet your mind and listen to the soothing stillness within. Your heart still beats for you and life still courses through your veins.

There is so much kindness, love and joy in the world, and in every situation there is value and opportunities to grow. Embrace life as it is, love yourself where you are, make peace with everyone and everything and start making the best of what ever comes your way. 🙏

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