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What is your goal weight?

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The healthiest, most beneficial way to be

Good food – bad food

There is no right or wrong way of eating. Only you can decide what works best for you. Your desires and beliefs regarding food affects the choices you make and what type of food you are called to. Your beliefs, desires and expectations affect the results you get.

There are people who are eating what ever they desire, who have the body, shape and figure they desire as well. 

There are people who are limiting their intake of food or are choosing to eat only vegan or only low carb… who are overweight. 

What food you eat is not the important factor in the results – what you believe, desire and expect is what matters most!

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