Tag Archives: health

Insomnia or inspired awake time?

If you can’t fall asleep and lay in bed for several hours wide awake – enjoy the stillness around you and rest in knowing that your body gets all the rejuvenation it needs. Your body is healthy, intelligent and capable … Continue reading

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The healthiest, most beneficial way to be

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Let your mind be clear 

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Your beliefs affect the results 

“You don’t have to discover a weight loss program that has been designed by somebody else, that has all sorts of promises attached to it – because there ISN’T ONE ANYWHERE IN THE UNIVERSE THAT IS PERFECT FOR YOU! Because … Continue reading

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I love every bite I take – food is such a delicious, beneficial pleasure

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Love your body 

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