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Love yourself – this is hardcore science

“As a doctor, let me tell you what self-love does: It improves your hearing, your eyesight, lowers your blood pressure, increases pulmonary function, cardiac output, and helps wiring the musculature. So, if we had a rampant epidemic of self-love then our healthcare costs would go down dramatically. So, this isn’t just some little frou-frou new age notion, oh love yourself honey. This is hardcore science.”

~ Christiane Northrup

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What really made you sick – the cause and cure

“It wasn’t thinking about sickness that made you sick.
It was being mad at your daughter,
it was being mad at your mother,
it was being mad at your husband,
it was being mad at your wife,
it was about being unhappy at work,
it was about complaining about this,
it was about complaining about the government,
it was complaining about things where you can’t do anything about it!”

Abraham Hicks

More healing than any medication, meditation or healthy food:

The cause of most diseases in the body and the cure

“The mental thought patterns that cause the most diseases in the body are criticism, anger, resentment and guilt!”

Louise L Hay

This is really interesting because these are things you can work with and change. Have you read Louise Hay’s books and her story? If not, I can really recommend it. ❤

Love your body 

On your healing journey

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