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Keep shining your beautiful light – in all the bright colors that please you ❤

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From despair to empowerment – the path is theirs to take

Work on how you feel about yourself. Find love in your heart for all that you are and let that love radiate brightly. Others, who are ready, will be inspired by you and begin their own path to feeling better. But the path is their to take – you can’t pick them up and carry them all the way to the goal. It is an inside job. Not everyone wants to change, not everyone is ready. And that is ok! Just keep working on how you feel about yourself and be the stable, good-feeling, loving shining light you are.

One small light can light up an entire room – you don’t fight darkness with more darkness (hate, fear, anger, jealousy…) you love your way into inspiring others to find their own path. Follow your joy, do what you love and radiate your bliss everywhere you go.

You are as beautiful, confident, free and empowered as you feel loved within ❤

Feel the relief in letting go of all disapproval and all approval. Just let it wash off. What is left is you, the magnificent being that you are and your own inner love and approval. That is all you need. Your own unconditional love and approval will nurture your mind, body and soul and you will blossom into the magical being that you are.

You are as beautiful, confident, free and empowered as you feel loved within. It all starts with your unconditional love.

Fill your heart, body and soul with love ❤

Love the skin you are in. Love those who love you and hold nothing but love in your heart for those who disapprove of you.

Their opinion of you is all about themselves ❤

We all see the world and others through our own perspective. What you see in others is always affected by your thoughts, beliefs and desires.

Never let someone else’s opinion of you get you down for more than a brief moment – remind yourself that their negativity is always an accurate reflection of their inner pain. Whether they are aware of it or not. Their pure appreciation is always an accurate reflection of their inner state of love. Their hatred or their love has nothing to do with you, what you look like or what you do but everything to do with what is active within themselves. ❤

Someone who hurts you – a rare and precious treasure ❤

“To meet someone who really hurts you, is to meet a rare and precious treasure. Hold that person in high esteem, and make full use of the opportunity to eradicate your defects and make progress on the path. If you cannot yet feel love and compassion for those who treat you badly, it is a sign that your mind has not been fully transformed, and that you need to keep working on it with increased application.”

– Dilgo Khyentse Rinpoche

❤ ❤ ❤

This is an interesting view on how to see your difficulties. Everything can be of value and everything can inspire you to become stronger as a person. You can find value in everything that happens to you – including the behaviour of others – especially those who treat you badly.

Those who love you and always approve of you and what you do don’t teach you to love unconditionally. They are just easy to appreciate and love because they act in loving ways. But those who behave in deterimental ways, they are your true inspirers and teachers of unconditional love and unconditional happiness. If you can find your way to love again and to feel happy again – even though they did this awful thing now you are free. You don’t need them to behave in ways that please you, in order to feel pleased. What an empowered gift! ❤❤❤

Even a small light in a dark room can make all the difference

There will always be those who disagree with you. There will always be those who dislike you and what you do. Let them.

Don’t meet fire with more fire, hate with more hate. That only fuels the negativity. Let it be.

Keep following what you believe is good. Keep honoring yourself and others by choosing love and compassion even though you are met with hate and criticism.

Someone has to slow the negative momentum, and it might as well be you. Even a small light in a dark room can make all the difference.

Love, joy, confidence, hate, criticism, insecurity – it is all an inside job ❤

No one else needs to approve of you – only you. Their criticism and disapproval says more about them and their inner strenght and weaknesses than you.

A truly empowered being who is filled with love in his/her heart would never ever put anyone else down in any way by words or action. All negativity comes from inner pain, even if they can justify why they criticise. A critical perspective is a lackful perspective and it comes from the eyes of the beholder.

There is value, beauty and goodness to be seen everywhere, in everyone and in everything. You have the power to be selective in your focus and you can even let the negative aspects you see, inspire you to focus more clearly on what you prefer. So all things can be reasons to focus in joyful and loving ways.

Never let the negativity from another bring you down. Remember that they are hurting within, even if they are not aware of it. Choose to see past their negativity, let them be and know that they too have an inner guidance that will guide them if they only want to listen. That is not your job. Change is an inside job. Love is an inside job. Confidence is an inside job. Happiness is an inside job. Everything is an inside job – their negativity and criticism is too. ❤

Continue being the shining inspiring light of joy and love that you are, and those who are ready to feel better will listen. 🌹❤

Abuse comes from inner pain 💖

I believe there is goodness everywhere. I believe everyone has goodness within. Evil deeds and hate come from people who are also hurting within. But the pain when you are hurting within can only be relieved when you do something about your own thinking. But most people are so consumed by this pain and feel so powerless in their perspective that they lash out in anger or become deeply depressed.

Many people turn to substances, food or harmful behaviour in order to numb their own inner pain. But the numbness is only temporary – the way to allow your mind and body to heal is by changing your thinking. That is where lasting change happens.

It is not a quick fix, it takes time and patience. One little step at a time. But it is possible to change. A habit is only a belief you have been practicing – and a belief is only a thought. The little daily thoughts have more impact on you, your habits, your limitations and your opportunities than you can even begin to imagine. When you start with the thoughts, you start at the root of the visible problem. That is where you find the solution. A little shift goes a long way. 💖

If they disrespect you ❤

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