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7 weeks of summer vacation begins today ❤

Today is my first day of my 7 weeks of summer vacation. It feels awesome. I love that I can spend almost two months together with my two little angels ❤. Here we are enjoying an early morning together.

It is very cold outside, only 8 degrees celcius – and a bit rainy – but that is typical midsummer’s eve weather. Today we will try to play outside unless it gets too cold and we will have a barbeque later this afternoon. If my boyfriend feels better today we will go to a midsummer’s eve celebration this afternoon as well, our kids will probably love it.

I hope you have a really nice day.

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Your body, your health and your entire life benefits from this ❤

How do you feel right now? That is all that truly matters! If you feel good, if you feel happy, satisfied, excited, optimistic, free and you are finding things in your now that you enjoy = you are in a state of allowing your life force, the energy, to flow freely to you and through you. Your body, your health and your entire life will benefit from that.

If you feel less than good, no matter how slight, you are resisting your life force, the energy. The worse you feel, the more you are resisting. This is very deterimental to your body, your health and your entire life.

What is it that affects if you allow or if you resist? Your thoughts! The thought you think right now. Not the thoughts you thought when you were 4 years old, or 14 or 54 but the thoughts you think right now – this very second. And you can choose and change the thoughts you think.

You have all the power you will ever need within you. It all comes down to the thoughts you think. Even beliefs you hold are nothing but practiced thoughts. You can choose slightly different thoughts every day – if you want to.

Make how you feel your top priority. How you feel is always an accurate reflection of the balance of thoughts you are currently thinking. You are supposed to thrive! You are supposed to enjoy life and feel good. Yes, life is all fun and games. ❤

The cure – more pleasure, playful action and zest for life!

“When people become ill, worried or fearful, one of the first symptoms of trouble is a lack of pleasure, a gradual discontinuance of playful action, an over-concentration upon personal problems. In other words, illness is first often marked by a lack of zest or exuberance.”

Seth (Jane Roberts), ‘The Way Toward Health’, Session April 10th, Page 172

True happiness and satisfaction comes from within

It is not the money, not the fame, not the success or the freedom to do what ever you desire that makes you happy – truly happy.

True unconditional happiness is more than that, and it is not dependant on external things, people or experiences. True happiness and satisfaction comes from within. It is something you can feel right here, right now. It is all about the beliefs you hold and the perspective you choose to view life from, and these are things you are in charge of.

Shine bright, love being you and do what calls you

Life is supposed to be fun

Learn to dance in the rain, follow your bliss and enjoy the things that call you.

A beautiful reminder today 🌹🌹🌹

Your life is your canvas, each day is a new page

Imagine if today was a blank page… you could fill it with what ever your heart desires… it would be so different from yesterday’s page… full of color, light, passion and zest… full of ease, pleasure and satisfaction…

Your life is your canvas. Each day is a new page. Feel free to fill each new page with what you desire most. Let no one dim your light, let no one tell you what you fill your page with… follow your heart, listen to your calling and enjoy filling today’s page with what you desire most.

Once a bad guy always a bad guy? No 🌹 – he has a good heart and a kind soul

Ok this evening something happened that made me think a little. My ex, the one I moved in with when I was 17 who hit me a lot and hurt me physically and mentally for 1 1/2 years before he went to prison for what he did to me, started following me on instagram tonight. It felt weird.

I blocked him on Facebook many years ago after he sent a friend request… and I have not thought that much about him since… until two days ago when we were in Jönköping. He walked passed us when we were out shopping in Jönköping. I never even thought he would look me up and follow me on instagram though.

As I told my boyfriend about this he got really upset and said it was not ok and that I should block him immediately. But I didnt at first. Somehow I feel like I am tired of running away from my past. This was a guy I fell in love with when I was 17. A guy I lived with for 1 1/2 years. A guy who I know has a good heart and a kind soul who has been through a lot of horrible things as a child. I don’t blame him at all for how things played out when I was with him… 18 years ago. I was a completely different person back then, I had no self-esteem and I was so incredibly insecure. Of course we were a perfect match back then and our insecurities and trauma brought out the worst in us. But I don’t blame him – the fault is mine just as well.

We had our experiences together and I feel nothing but appreciation for the lessons it taught me. I want peace. I want relief. I want to let go and lovingly move on. I want to say I am sorry for everything, I want to say thank you for the experiences and the lessons and the growth I have been gifted with since this time. Thank you and I wish you nothing but peace, love and happiness in all aspects of your life. 🌹

But, after giving it some thought I decided to block him anyway. He might have good intentions and all that but for me it feels like relief to not have him following me at all.

Are you living the life of your dreams? Are you having the body you desire?

Are you choosing words that strenghten you? – words of praise, appreciation, likes, approval, optimism, fun and love…?

Or are you choosing words that weaken you? – complaining, worry, fear, disbelief, negativity, hate and pessimism…?

The words you speak, the thoughts you think and the concersations you have with others – no matter the topic and no matter how true or justified you are in what you are saying – either strenghten you or weaken you.

It is way more than just words! It is practiced focus of your energy. Are you letting it flow freely or are you blocking it?

If you are not sure – just look around you. Are you living the life of your dreams? Are you having the body you desire? Are you happy? The answers will let you know how you have been using your thoughts and words so far – up until this moment.

But what you are living can change, it can improve – and it starts with the thoughts and words you choose.

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