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You can rise up stronger, happier and more empowered πŸŒ±

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You have survived every day of your life, so far – you are stronger than you can imagine πŸ¦‹

One breath at a time. One heartbeat at a time. Be kind to yourself every step of the way. You have survived every day of your life, so far – you are stronger than you can imagine. Relax, breathe, let go and trust. All is well. 🌱

When my walls are shattering around me

When my walls are shattering around me, when I have no room to breathe and I just want to leave and hide away from the world, forever – how do I find peace again? How do I begin to breathe easy again? Where can I find my strenght? I find it all within. It takes time, and that is ok.

A little bit of hope can clear even the darkest of hearts πŸ’ž

The purest of hearts were once filled with such darkness there was not even a trace of light to be found anywhere.

But, a little bit of hope can clear even the darkest of hearts. It is never too late for a new beginning, now is all you ever have and all you ever need – now is when you can change how you feel and that will change everything.

The emptiness does not diminish by another “like” or another touch

The emptiness cannot be filled with new clothes, beautiful make up or other material things.

The void does not diminish by another “like” or another touch.

You can not fill the void with a partner, a lover, a friend, your children or any other person – you have to fill the void yourself. It is an inside job.

The foundation needs to be rebuilt from within, strenthened will solid building blocks of love and acceptance. πŸ™

I finally give up πŸ™

“I want to announce to everything and everyone who exists that I here now proclaim my determination to release my resistance once and for all.

I give up. I give up, I give up, I give up. I give up my control of the uncontrollable. I give up my determination to make things better for others.

I give up my attention to things that bother me. I give up my trying so hard. I give up my struggle. I give up my confounding confusion. I give up my excuse for negative emotion.

I am giving up my excuses. I am giving up my statements of what is not working. I give up.

Abraham Hicks

Never dim your light for anyone πŸŒΉ

The contrast in life can make you shine even brighter. The darkness can make you sparkle like a diamond and the chaos can make you find peace within.

It is all of value. Never dim your light for anyone, keep shining as brightly as you desire to.

When you have been brutally broken by life and yet you rise up and find your inner peace πŸŒ±

It is easy to be happy when life is good. It is easy to call yourself strong when life is smooth and easy. But true strenght is when time after time you have been brutally broken by life and you have been totally stripped of all your joys and passions, and yet you rise up and find your inner peace once again. That is strenght and that is inspiring. 🌱

I will hold your hand through the darkness

Come to me, I will hold your hand through the darkness. I know there will be stars to light up your path.

You don’t have to dry your tears or hide your pain. Come as you are, feel as you feel. Even in you weakest of moments your heart and soul radiate love, kindness and an ever increasing strenght. I can see through all the pain, all the hurt and all shattered dreams and what I see is beautiful. 🌹

The beauty in your despair, your guiding light out of the darkness πŸ™

There can be something very beautiful in your despair, because that can be the moment when a sparkle of hope is born.

Once hope has begun to glimmer within you, relief will follow.

Hope is your guiding light out of the darkness, hope can make everything possible once again.

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