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Feeling good in the midst of pain and contrast? πŸ–€

It is easy to feel good when everything around you is as you desire it to be. But what if you are in a very challenging situation or you are going through a very rough time, or you might even be in physical pain… how can you feel good then? Well, it is enough to just reach for a little relief. Try to sooth yourself as best as you can. It is all you can do and it is enough.

To have pain and feel fear or to have pain and feel hopeful are very different vibrations and the result will be very different as well. You still have pain right now, but you can feel a little better emotionally – regardless. That is the key.

So start by being kind to yourself and your body. Know that this too shall pass and love yourself through it. Sooth yourself, just as much as you would have soothed someone you truly love. It is ok, it is alright, I am here for you, it will pass. πŸ–€

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The situation will be an excellent opportunity for you to rise up and own your power

When you feel lost and broken β€

The most beautiful curve on your body is your smile

Today was not a good day. I tried to make myself feel better in all ways I could think of but nothing worked. I changed clothes all the time but nothing made me feel better πŸ˜‚. I ended up wearing this beautiful, sexy, green dress tonight. One of my favourite dresses.

Anyway, I wish for a better tomorrow. I hope you had a good day. ❀

Going through all that shit made me the beautiful, hard, shining diamond I am today β€

You’re hot, then you’re cold – fuck you life

The first half of the day was really cold, I had to wear my autumn pants and a long sleeved top at work. But when I got home the weather had become a little warmer so I chose a shorter top for the afternoon.

The weather has been really weird the last couple of days. It has been super cold – almost like autumn. And today it was very bi-polar like πŸ˜‚. Cold, then hot … then cold, then hot again… kind of like my mood lately. A lot of things have happened and are happening around me and I have not yet found my emotional stability.

Sometimes I just want to give up, say fuck you to life and run away. Just thinking that thought brings me a little relief. Fuck you life. Fuck you work. Fuck you new assignments. Fuck you annoying person at the day care center. Fuck you.

Yes indeed, it does feel better. I guess can stay in this general negative place for a while before I reach for more relief in more positive, general thoughts.

If you are trapped in a hopeless situation

β€œWhen we are no longer able to change a situation, we are challenged to change ourselves.”

Viktor E. Frankl, “Man’s Search for Meaning”

When you hit rock bottom, remember this beautiful gem

“But there is so much pain, suffering and anger in this world”

Someone has to begin spreading the love, and it might as well be you.

Someone has to begin looking for things that are working, things to appreciate and things to value – and it might as well be you.

Someone has to look beyond the suffering, beyond the pain, beyond the anger and see the potential for improvements, happiness and love – and it might as well be you.

Someone has to believe, someone has to be hopeful, someone has to love unconditionally and feel good unconditionally – and it might as well be you.

You can’t rid the world of darkness by condemning it, complaining about it and keep focusing on it – you allow your own inner light to shine, and you have brought light to your part of your world. Others can see your light and some might be inspired to light their own light. But someone has to start – and it might as well be you. 🌟

Let go of all guilt and all blame – make peace with it πŸ•Š

Forgive yourself, you are not your mistakes or your past/present failures. Let it go, it is alright. Sooth yourself into feeling some relief and make peace with what has been.

Take a deep breath and realize that each new moment is fresh and new, all that matters is this moment. You cannot go back in time and erase what you said or what you did or what happened – but you can make peace with it, let go and let it inspire you to now feel better and more empowered.

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