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The happiness and love you seek is within you ❤🌱

You don’t need anyone else to approve of you, you don’t need anyone else to support your choices and your paths in life. The approval and support you need, comes from within.

You don’t need to feel loved by others in order to feel loved – love is an inside job, it all starts with you. ❤

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30 years of hating myself ❤

A friend triggered me into thinking a little this morning. I realized that after having spent around 30 years absolutely hating myself and hating my entire body and face – hating everything about me – I still have a long way to go. 🌟

But I will not give up, I am still on my journey, it is a never ending journey. Some days I feel better about myself and some days I don’t. I am making slow and steady progress. It is all in my head, all about my thoughts, and I have already come such a long way! 10 years ago I was a completely different person (even though I looked exactly the same ). These things cannot be seen, it is an insecurity within.

Take a break from all that you are

Take a break from who you are and who you have been. Take a break from all the complaining, and all the criticism. Take a break from pointing out flaws in others, and take a break from disliking yourself.

Take a break. Close your eyes, take a deep breath and relax. Breathe out all the old ways and breathe in new, fresh, positive, loving perspecives.

Give yourself a break – you have been doing the best you could. Allow yourself the ease of making peace with it all and start fresh and new in this moment.

From despair to empowerment – the path is theirs to take

Work on how you feel about yourself. Find love in your heart for all that you are and let that love radiate brightly. Others, who are ready, will be inspired by you and begin their own path to feeling better. But the path is their to take – you can’t pick them up and carry them all the way to the goal. It is an inside job. Not everyone wants to change, not everyone is ready. And that is ok! Just keep working on how you feel about yourself and be the stable, good-feeling, loving shining light you are.

One small light can light up an entire room – you don’t fight darkness with more darkness (hate, fear, anger, jealousy…) you love your way into inspiring others to find their own path. Follow your joy, do what you love and radiate your bliss everywhere you go.

🌸 You can do this, don’t give up 🌸

Never give up! It is never too late, there is always hope ❤

Today I did it. I told the story of my life – about all the difficulties I have been through and how I turned my life around – for a room full of co-workers. I was so nervous I was shaking as I began, but I managed brilliantly to tell the whole story without crying.

This is the first time I have told my whole story to more than just one or two people at the same time. Afterwards I felt so much relief. To finally be able to speak up for myself, to tell my story and share these dark moments that I have kept hidden within for over three decades now. So powerful.

Never give up. No matter what you have been through in your life or how difficult it might seem at the moment, you can feel good again because you can improve your thinking and therefore you can improve every aspect of your life. ❤

Don’t give up ❤

A break from life ❤

Sometimes all you need is a break from life, a break from all people, a break from all the noice and chatter around you. Find refuge in your mind, in your imagination. Close your eyes, take a deep breath and relax. Continue to focus on your breathing while you imagine pleasurable scenarios that bring you relief.

It is the answer to every problem and every challenge you are faced with ❤

Especially when you are going through a lot of difficulties. Maybe you have made some mistakes or you have some health issues – now is the time to be extra kind and loving towards yourself.

Show yourself unconditional love no matter what is going on around you and no matter what is going on with your own body. You could be far from the body you desire, your skin could be freaking out all over your face, you could be far from the beauty you want to experience – it does not matter. LOVE is the answer to every problem and every difficuly. Choose to look at yourself and everything else through eyes of love. Look for things you like in everyone – including yourself.

Beauty, happiness, satisfaction in life… it all starts with love, and it shines from within. Let your love radiate stronger and stronger with each passing day. Make every day a day to fall deeper in love with yourself and all of life. This is your life, you were created to be exactly as you are – and you are magnificent – of course you are loved and adored by all that is! It is time for you to embrace this love and allow yourself to feel it.❤❤❤

I want to press the “Leave Game” button ❤

Somedays I wish life was like a video game, then I could press the “Leave Game” button and choose a completely different character. ❤

However, this is not a video game. This is my life. I will try to make the best of where I am and sooth myself into feeling a little relief.

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