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Forgive him and wish him peace πŸ™

You never know what someone has been through, so you can never really understand why they feel as they feel and why they act as they do. πŸ™ There is a reason behind everything, even the most evil person on the planet was once a little innocent baby. We are all born good, kind and in need of love and affection. This is who we really are. The negative behavior, the hurtful actions is only inner pain being expressed in the only way they know how. It does not excuse the hurtful actions, it only gives you a reliefgiving perspective. No one who truly loves themselves would ever hurt anothet being. πŸ™

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Let the pain go, forgive him and once again look at life through loving eyes

I strongly believe in the goodness in everyone. Even if someone does something very bad and very wrong – I still believe they are only acting out their own inner pain and that goodness and kindness is at their core, underneath all that pain.

Does that mean that their behavior is ok? No, of course not. It is never ok to hurt another being. However, when you look at everyone and their behavior with this belief in your heart, it makes it easier for you to let the pain go, forgive them and once again look at life through loving eyes.

Be kind whenever possible, forgive always and look at everyone through the eyes of unconditional love

Be kind whenever possible. It is always possible.”

Dalai Lama

Someone has to break the negative cycle, and it might as well be you. When someone hurts you, threatens you and even wants to hurt you again – they don’t feel good on the inside. Does that excuse all their deterimental behaviour? No. But hating them, pushing against them and seeking revenge will just lower your vibration as well and will breed more pain.

Of course it is a good idea to remove yourself from the person who wants to hurt you, to seek help and protection. Of course, but keep in mind that even the one that might be deemed the most “evil” person on the planet was once a pure, innocent baby who just wanted to be loved and feel good. Something happened along the way that made that longing for love so painful. Their “bad behaviour” are just ways they act out their own inner pain.

Be kind whenever possible, forgive always and try to look at everyone through the eyes of unconditional love. Especially the ones you feel are impossible to love – they need it the most. πŸ™

Be the person you needed when you were hurting πŸ™

Be the person who breaks the cycle. If you were judged, choose understanding. If you were rejected, choose acceptance. If you were shamed, choose compassion.

Be the person you needed when you were hurting, not the person who hurt you. Vow to be better than what broke you – to heal instead of becoming bitter so you can act from your heart, not your pain. ”

Lori Deschene

You can leave my body bruised and battered, you can even shatter my trust and faith in humanity – love will still prevail πŸ™

You can take my heart and break it, you can hurt me and leave my body body bruised and battered – you can even shatter my trust and faith in humanity – it will only be temporary. My kindness and my strenght, my trust and my love will always increase eternally.

No matter what happens, I see no reason to hate, to condemn or to fear because I do not judge to begin with. I trust there is goodness within everyone, and if you find it in your heart to feel better, you will treat other people better as well.

No matter what happens, I will always believe in the goodness in everyone πŸ™

If you thought you could break me, you were wrong. I have been through worse, I am resilient and my strenght has increased because of you.

If you thought I would give up and hide, you were wrong. I stand here on a solid foundation, shining my bright light in all the beautiful colors I desire to.

If you thought I would forgive you, you were right. I still believe in the goodness in everyone, I am still the kind, caring woman I have always been. I still follow my bliss and I will always enjoy life in ways that please me.

I accept the pain, I make peace with it and I choose to fill my heart, my mind and my body with love once again πŸ™

I will no longer let the pain cloud my vision

I will no longer let my dissatisfaction sadden my heart

I will no longer let my raging insecurity roam free

I choose to accept where I have been, what has happened and where I am right now. I accept it and I make peace with it.

I choose to let kindness, hope and trust sooth me and I choose to fill my heart, my mind and my body with love once again.

Turn the other cheek – forgive unconditionally πŸ™

Have faith in that what ever happens, you can handle it. Trust that this too shall pass and that everything will be alright. Believe in the goodness in everyone, and choose to be the one who forgives unconditionally.

Turn the other cheek really doesn’t have to mean letting them beat you up or letting them have their way with you – to me it means to forgive unconditionally, letting to of all hatred, condemnation and criticism – finding it in your heart to love unconditionally, and at the same time following your heart and moving away from what doesn’t serve you.

We are all good people who are trying the best we can, given the circumstances, experiences, beliefs and desires we have. Hatred only creates more hatred, to forgive unconditionally and to love unconditionally will set you free. πŸ™

My voice will no longer tremble when I speak your name

Your desire for more was so intense, you just had to do it. You didn’t listen to me when I begged you to stop, my “no” was silenced by your strong hands.

You wanted more, you wanted it all and you tried to break me to get it and you tried to silence my voice.

My voice will no longer tremble when I speak your name. I am stronger than this – I forgive you and I set myself free. Free to enjoy life again, free to love my body again and free to believe in the goodness in everyone. Including you.

Can you forgive the one who hurt you?


Forgiving someone is an inside job. The one who hurt you might not even be sorry for what he did – he might even have a desire to hurt you again, but you can choose to forgive him unconditionally.

Why would you forgive him? Because, holding on to the resentment by not forgiving him will do you more damage then letting it go. Forgive him because you know everyone has goodness within them. Forgive him because it will bring you relief. Forgive him because you want to grow from this and become happy again.

So yes, you can forgive him. And no, it does not mean you have to see him again or like him – the forgiving part is for you, a step towards making peace with what ever happened and move on.

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