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Feeling blue – go for blue, pink or red πŸ˜Š

Whenever I feel sad I always change clothes – putting on something blue, pink or red always brings me relief.

  • Do you have a special color or a special clothes item that always makes you feel better?
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A day filled with cake, pizza, candy and lots of play πŸŒΉ

Started the day with some Peppa Pig.

Then we had fun playing for a couple of hours before it was time to go to a birthday party.

When we got home we spent the rest of the day outside.

And we enjoyed pizza for dinner 😍.

It was really nice weather, cloudy yet not too cold. I chose my favourite pink top today and a really cozy skirt.

I am really look forward to this evening and getting a few hours to just relax and breathe.

❀❀❀ Love your body – sparkle all over the place β€β€β€

Love your body and follow your bliss – sparkle all over the place

Finally a cloudy day with a chance of rain

This is the outfit I chose for today and it was prefect for a day at work. It was much colder today, only 14 degrees celcius in the morning (10 degrees lower than it has been the last couple of weeks).

It has been relatively cloudy all day and it looks like it will start to rain any second.

A perfect day. I only wish it would rain all night tonight, it is so cozy to listen to the rain and it would be so good for the grass, bushes, flowers and trees.

Today is my boyfriend’s birthday. 😊 I bought a motor cycle outfit for him a couple of weeks ago (which he started using straight away) and today during my lunch break I went to a bakery and bought his favourite cake. He has no idea about this so it will be a lovely surprise as I get home later this evening.

Mondays are my longest days at work (and Thursdays as well) but I have made up my mind that I will go home an hour earlier just to surprise my boyfriend who gets home at that time.

I hope you have a great day as well.

Beach 2018? – adore your body NOW!

Love your body now, exactly as it is. There is so much to love and adore about your physical body! It really is time for you to stop listening to other people’s opinions. Let them be. Let them think as they choose to. Their desires and beliefs are theirs, it really has nothing to do with you.

Allow yourself to love and adore yourself unconditionally, right now.

A lazy and cozy Sunday

We are enjoying a lazy and cozy Sunday at home together.

There will be lots of delicious food, relaxing moments on the sofa and some playing together today. At home. I love days like these. 🐣πŸ₯πŸ‡

All meals of the day are delicious, freeing and empowering meals β€

I love eating whatever I desire. It gives me such a feeling of freedom and empowerment. I wish I had known it was this easy when I was a little girl, before all my insecurities hit. But, better late than never. And most importantly – this way of eating is not not just freeing and empowering for me but for my two babies as well! They see how much I love food – all food – and how much I love my body.

What a brilliant way this is. And it works so beautifully. My babies follow their inspiration and are indeed loving all kinds of food. This photo was taken today when we were at Mc Donalds – nothing special, just a delicious meal like all other meals of the day. ❀❀❀❀❀

I follow my pleasure scale – what food do I desire the most, at the moment? That is what I choose. I eat as long as it feels really satisfying, when the feeling is not that exciting anymore, I stop.

I know my body is healthy, strong, flexible and fit. It can make excellent use of what ever I choose to lovingly give it. Because that is the key. You must love your body and love the food you choose to give it. It is all mind over matter.

A cozy morning and a very fun day ahead πŸŒ»

We are enjoying a cozy morning together.

We have eaten breakfast, my babies have taken a bath, I have taken a shower and I have just changed into today’s outfit.

In a few hours we will go to my babies favourite place to be: Leo’s Lekland which is a playland for kids. It will be a really fun day with lots of play and laughter. I will post pictures of this later tonight.

  • Enjoy your day, remember to be playful and have fun! ❀

An early morning workout (when you have kids πŸ€£)

I slept the entire night tonight! (5hours!!!!) It must be weeks since that happened last time. My babies slep peacefully the entire night. Now I feel rested and ready for my morning workout.

Only my two cats are up with me. πŸ’–

But my babies woke up before I finished so we did the final moves together πŸ€£πŸ’–

The delicious feeling after a workoutΒ 

I have completed the last workout of this week. My muscles have that delicious sensation that you get when you truly activate your muscles. ❀

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