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Lovingly say “fuck this shit” and live happily ever after

It is so beneficial for you to learn to prioritize. When people are mean to you, choose to walk away. When people say hurtful things about you, let them ruin their own energy – choose to focus on people who support you and appreciate you instead.

There is no value in pushing against, trying to defend yourself or trying to prove to them that you are innocent – they don´t really care about you. They care about their own misalignment, that is why they are so drawn to putting others down and hurting others – it makes them feel better for a moment. They depend on others in order to feel better which is insanely debilitating. Why would you ever let their own insecurities and misaligned energy be a reason for you to feel bad as well? Don´t give them that satisfaction, take your power back by realizing you are the only one in charge of your focus, your perspective and therefore you are the only one in charge of how you feel.

All things that bother you are insignificant relative to what really matters in life! Just say ” fuck this shit”, and live happily ever after.

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Practice saying no with a light heart 🙏

Be kinder to yourself, you are doing the best you can. You have to listen to your heart and give yourself enough time each day to breathe and find your inner balance. Let it take time. Learn to say no and practice saying no with a light heart.

You are the most important person in your life – how you feel should matter more than anything. Of course you want to be of value and help others, but you have to take care of yourself first.

There is value, beauty and goodness in everyone 🙏

Choose to see the best in everyone and everything. As you interact with someone, take a few seconds to think about what you really like about this person. Let those good-feeling aspects be your guiding light as you look at them.

The more you practice looking for the best in others, the easier it will be to find it in yourself as well. Be kind, have an open heart and lovingly believe there is value, beauty and goodness in everyone.

Everything we do, say and think builds up who we are – who are you choosing to be?

You can be the happy person you desire to be, even in the midst of a negative situation when you are surrounded by negative people. How they feel and what is happening need not affect how you feel, unless you choose to make it a part of your story.

Everything we do, say and think builds up who we are and the story we take part of. Do you want to be happy or sad? A complainer or an appreciator? A judge or a forgiver? A negative person who sees flaws in everything, or a positive person who chooses to see the good in everyone and everything?

Don’t just mindlessly follow the paths in life that others choose, don’t just look around and react to everything you see – be selective! Let your guiding star be how you want to feel and choose actions, thoughts and words that supports the happy, confident, free, positive, loving, caring and forgiving person that you truly want to be.

🌼 Caring about others begins with caring about yourself 🌼

Be extra kind to yourself today. No matter what you have to do or who you meet today, choose to go through your day with kindness and love in your heart.

How you feel affects everything, so when you begin your day by caring about how you feel and choosing to be kind to yourself – you will be of most value to everyone you meet as well. Caring about others begins with caring about yourself. 🌼

Take pleasure from your fantasies – build your strenght, health and your beauty

Allow your fantasy to breathe life into you, use your imagination to live out all your sweet desires and let it fuel your wellbeing.

Every second you spend feeling good – no matter the reason – is a second you are building your strenght, your health and your beauty.

Feeling good is the key to all things you desire, so why not spend a few minutes of every day enjoying a fantasy?

No matter how hard it has been, you are allowed to feel good again 🌱

No matter how dark and cold the winter, a flower will still bloom when spring arrives.

No matter how hard it has been, you are allowed to feel good again! You are allowed to blossom, you are allowed to shine and you are allowed to thrive. You are allowed to smile and begin to enjoy life again.

Deliberately think the best of everything and everyone

Wouldn’t it be fun to turn every complaint into a statement about what you now know you desire?

Wouldn’t it be nice to feel the rush of positive energy as you open up and look for reasons to like, enjoy and love?

Imagine the ease and joy you would feel as you choose to look at everything through loving eyes.

Enjoy an open and easy-going attitude today where you deliberately think the best of everything and everyone.

When it feels like your world is falling apart ❤

Be kinder to yourself, especially when it feels like all hope is lost. When you are feeling your worst – that is when you need to be the kindest to yourself.

Other people might sooth you temporarily, but lasting soothing comes from within, and only you can do that.

Give yourself some credit, you have survived every day of your life so far – even though it has been very hard at times. You are stronger than you think. It is easy to give up, it is easy to feel sad and broken when everything is falling apart – but it doesn’t make things better!

No matter what happened, you have to realize that you are always doing the best you can, given the beliefs, desires and emotional state you are in. So don’t beat up on yourself over what happened – be kinder to yourself! Sooth yourself! Make peace with your past and your present, see each new moment as a fresh new opportunity for you to feel a little better. What things can you do right now that would bring you relief? Do those things! What soothing words would you love to hear? Say those things to yourself!

Don’t wait for circumstances to change in order for you to feel better, don’t wait for someone to come and rescue you – sooth yourself, and begin right here and right now. ❤

Use your imagination, live out your fantasy and feel better

Take a few moments every day to imagine. Visualize beautiful, relaxing scenarios where you can rest mentally and emotionally. Give yourself the gift of pleasurefilled scenarios that make you feel better.

A few minutes of day dreaming will be a reliefgiving break that can improve not only how you feel but your entire day as well. Try this every day for a week, especially if you are having a hard time right now. Give yourself time to relax, time to enjoy your fantasy. Nothing will improve your life more than caring about how you feel and deliberarely doing something to feel better.

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