Tag Archives: feel better

Enjoy pleasurable scenarios 

Allow yourself a mental break every day. Take a few moments to just close your eyes, breathe deeply and imagine a pleasurable scenario. You can be anywhere you desire to be, alone or with someone you love being with… anything … Continue reading

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Evenings are my favourite times

I actually treated myself to a long hot shower tonight, it feels like such a luxury to take a few minutes just for me.  Then I put on one of my favourite red sweaters. It feels so warm and cozy. … Continue reading

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“How can I deal with these challenging situations?”

No matter how things temporarily might look, you can always calm your mind and find emotional relief. That really is the key because if you can find emotional relief, then you will open yourself up to the solutions and opportunities that … Continue reading

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My abortion 🌸

10 years ago I had to make the most difficult decision I have ever been forced to make. Before the experience I would never ever have even considered having an abortion. I always said “if I ever become pregnant, no … Continue reading

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Work – a time for enjoyment, upliftment and fun

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How can I feel good under these awful circumstances?

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Best advice for 2018

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