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The cure – more pleasure, playful action and zest for life!

“When people become ill, worried or fearful, one of the first symptoms of trouble is a lack of pleasure, a gradual discontinuance of playful action, an over-concentration upon personal problems. In other words, illness is first often marked by a lack of zest or exuberance.”

Seth (Jane Roberts), ‘The Way Toward Health’, Session April 10th, Page 172

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An important decision if you want to feel good and live life in ways that please you ❤

Allergic to negative emotions

“Do you know what has happened to someone who has a sensitivity to food? They’re insensitive to their emotion until it got big enough in the form of an allergic reaction to get their attention.

You don’t have a sensitivity issue, you have an insensitivity issue, you haven’t been aware that you weren’t in the Vortex.

You’ll discover that you’re not allergic to food, you don’t have hyper-sensitivity to food, you’re allergic to being out of the Vortex. You’re allergic to negative emotion, you’re allergic to things that make you worry, you’re allergic to things that make you feel overwhelmed , you’re allergic to things that make you feel resentful. That’s the operative word: resentful.

We just think it’s a wonderful thing, where if something’s got your attention and you’re not in the Vortex and you don’t know it, don’t worry, it’ll get bigger, and if you still don’t know it, don’t worry, it’ll get bigger, until it gets big enough, that you say, ‘this is uncomfortable, I think I need to do something about this’. Just don’t do the crazy thing and start to eliminate food from your experience. That is what makes you feel deprivation. That’s not the answer to what you’re looking for. You’re looking for Vibrational Alignment, not omitting the culprit. This is a Universe based upon inclusion. You can’t push unwanted things out of your experience. When you’re outside the Vortex, anything and everything can cause an adverse reaction.

We see you scrambling around trying to figure out, ‘it might be this food, it might be that, I wonder if it’s the Sucralose, I wonder if it’s the sugar, or the carbs, I wonder if it’s the wheat, I bet it’s the Gluten’, and we say, Abraham on Allergies:

“Do you know what has happened to someone who has a sensitivity to food? They’re insensitive to their emotion until it got big enough in the form of an allergic reaction to get their attention. You don’t have a sensitivity issue, you have an insensitivity issue, you haven’t been aware that you weren’t in the Vortex. You’ll discover that you’re not allergic to food, you don’t have hyper-sensitivity to food, you’re allergic to being out of the Vortex. You’re allergic to negative emotion, you’re allergic to things that make you worry, you’re allergic to things that make you feel overwhelmed , you’re allergic to things that make you feel resentful. That’s the operative word: resentful.

We just think it’s a wonderful thing, where if something’s got your attention and you’re not in the Vortex and you don’t know it, don’t worry, it’ll get bigger, and if you still don’t know it, don’t worry, it’ll get bigger, until it gets big enough, that you say, ‘this is uncomfortable, I think I need to do something about this’. Just don’t do the crazy thing and start to eliminate food from your experience. That is what makes you feel deprivation. That’s not the answer to what you’re looking for. You’re looking for Vibrational Alignment, not omitting the culprit. This is a Universe based upon inclusion. You can’t push unwanted things out of your experience. When you’re outside the Vortex, anything and everything can cause an adverse reaction.

We see you scrambling around trying to figure out, ‘it might be this food, it might be that, I wonder if it’s the Sucralose, I wonder if it’s the sugar, or the carbs, I wonder if it’s the wheat, I bet it’s the Gluten’, and we say, it’s not any of that, it’s because you’re not in the Vortex, and you’ve got other things that you’re focused upon that is keeping you from being in the Vortex. Period. Period. Period!

~ From the Abraham-Hicks DVD: “Happily Ever After”, Disc 2.

Abraham Hicks from the Abraham-Hicks DVD: “Happily Ever After”, Disc 2.

Treat yourself with kindness and respect ❤

Just take gentle baby steps. Think of each day as a new opportunity to love yourself more and be kinder to yourself. One thing at a time, not only one day at a time but one hour and even one moment at a time.

Release all stress, all worry, all insecurity and all fear and lovingly fill your mind with thoughts of kindness and love. Think thoughts that bring you relief, like:

I honor myself, I care about how I feel, I listen to my body’s messages with love, I treat myself with kindness and respect. I am doing the best I can in each moment, given the beliefs, desires, awareness, knowledge I have and the emotional place I am in at the time. I am doing alright, I am doing ok. One step at a time. I am lovingly supporting myself every step of the way.

Pause your mind and ease into a reliefgiving scenario 🌱

Take a break mentally. Close your eyes, relax and take a deep breath. Imagine a scenario that feels like relief to you. Perhaps a waterfall in the forest…

Imagine yourself there, feel the soothing atmosphere embrace you and comfort you. Feel the cool relief wash through your body. Feel how much lighter and relaxed you feel as you stay in the scenario for a while and just enjoy the moment.

Do this from time to time through out your day. Find moments here and there were you just press pause mentally on everything and find relief from your inner scenario.

It doesn’t matter what you are going through or what you have done – you can find relief and you can feel better again. It begins with the small, seemingly insignificant things like what you are choosing to think and say. Therefore, take some time to pause your mind and just ease into your inner reliefgiving scenario.

My nightmare came back – I faced it this time and it had an awful ending

Ok so my nightmare came back- the same nightmare I have had over 30 years now. The scenery is always the same, there is something very evil and dangerous after me and my only way of protecting myself is to lock a door between me and the evil thing who wants to hurt and kill me – and the door is always impossible to lock. I do all the right things, I lock the door perfectly but it is always unlocked anyway. So scary.

This time I was in my grandmother’s old house, I was alone with my two little babies and it was really dark because it was in the middle of the night.

An evil man was out there trying to get to me and my babies. I did everything I could to quickly lock the door but of course it remained unlocked no matter how hard I tried to lock it. The man came seconds after I tried locking the door and I just held on to the door handle as hard as I could to keep the man from coming in but it was impossible because he was so strong and I was too weak. He forcefully opened the door immediately and I knew we were in deadly danger. My only thought was that I have to protect my little babies, no matter what.

This is where the dream turned worse because it usually ends there. Now I was forced outside in the dark night and the evil man started beating me up. He used his fists and he kicked me as hard as he could, I protected myself as strongly as I could but more evil men came to help him. It felt like such a losing battle but I never gave up, I kept protecting myself and my babies. Finally I managed to call the police, who didn’t even want to know where I was, they just said they would get there. The fight continued for what felt like an hour and suddenly the men changed their tactic when they realized the police might get there soon. They started cutting me with a knife and hurt themselves really badly with their own knife too just to make it look like I was the bad guy, like I was the one attacking them. It felt so sick!

Then the evil twist and evil ending came – an evil devil magician turned up. His face was hideous and his eyes were glowing green with pure evil. I don’t know why but he just turned up and smiled an evil smile at me as he saw how much the other men hit me, I cried out to him “can you help me with these men?” And I regretted asking it the second I said it. He smiled and said that he was happy I asked for his help. Then he touched the men and they turned into beautiful, perfect, good people – the evil man who had hit me the most and had been so filled with blood and wounds that he had inflicted himself with, he turned into a beautiful blond princess-looking good person. Immaculate. And the other men turned into perfect looking good-guys. Immaculate. Then the evil devil magician waved his magic at me and everything changed. I was completely naked, dirty, black hair, drunk and was sitting on a bed inside the house completely passed out. My babies were still outside, alone. Then the police came.

I was aware of everything that had happened all of a sudden, from a broader perspective like I had been watching a movie. And suddenly I was looking at the whole scenery like a movie, I was no longer the woman in the movie. I was me, watching this movie with my boyfriend and I remember saying how much I hated this movie, that the ending was so evil, so unfair and that Steven King must have directed this movie.

Then I woke up.

So weird. I guess the best part was that in the end it turned out to be just a movie.

A great reminder ❤

When your heart is dying and your soul is slowly suffocating

When it feels like you are standing on very unstable ground… when the storm within you tears you apart again and again with such painful force… and yet you smile and say thank you to those around you…

They know nothing about the brutal chaos within you that tears you apart… they don’t see, they don’t hear, they don’t care… all they see is your smile, all they hear is your kindness, all they care about is the successful results you bring… but all of that means nothing when your heart is dying and your soul is slowly suffocating…

Let go of your negative attitude and begin to ENJOY life

Start having more fun in each moment! Your purpose in life is to enjoy your journey in ways that call you.

  • Let go of your complaints – choose a slightly more optimistic perspective.
  • Let go of your guilt and of your insecurites – choose to begin to love yourself unconditionally.
  • Let go of your anger and jealousy – choose to enjoy the moment and look for things you appreciate with everyone and everything that happens.

There are so many good-feeling, little daily things you can begin to do. Be kind and gentle with yourself as you start improving your attitude, begin with the easy things and have fun with it! 🌹

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