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Cancer is not the end of the world, sooth your perspective

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School, work, errands, bills, responsibilities… just stop and remind yourself what REALLY matters ❤

Nothing matters more than how you feel. Nothing. It is so important that you are kind to yourself and that you love and value yourself.

When you care first and foremost about how you feel and you sooth yourself into feeling better, you take care of the foundation on which everything else in your life comes from. You take care of your body, your health and everything else that happens to you because you and your body reacts and responds differently depending on the emotional state you are in.

It is such a difference to stand in an unwanted situation from an emotional place of insecurity and powerlessness than to stand in the very same situation from an emotional place of empowerment and hopefulness. It is the difference between seeing the solutions or not, the difference between recovery or not. Your emotional state is that important. It lets you know exactly how beneficial or deterimental you current perspective is. Start paying attention, start listening to your own inner guidance and start soothing yourself into feeling better, unconditionally.

How to feel good unconditionally, when your world is falling apart ❤

The key is to practice feeling good because you want to feel good, not just respond and react to the situation. To feel good when all things in your life are beautiful, wonderful and going your way requiers just that you look around and react – it is not a sign of inner strenght to just look around and react. That is pretty sloppy creating.

True freedom, empowerment and happiness comes when you pracice feeling good even though there are things in your life that are not as you desire them to be. Perhaps you are sick, your lover left you, you lost your child, you lost your job or something else that you don’t want has happened. To choose to feel better – ANYWAY, without anything changing, THAT IS WERE TRUE FREEDOM AND EMPOWERMENT IS FOUND.

“Is this easy to do?” No. It takes practice. “Shall I begin with the big, life changing events that just brought me to my knees?” No. Begin with smaller, easier things. It is all part of learning to love yourself unconditionally. You can’t go from hating yourself to truly loving yourself completely – just like that. It takes a little time and practice and you begin with easy, gentle baby steps.

The most important part is that you start being kind kind to yourself. Acknowledge that you ARE doing the best you can from where you are emotionally and belief-wise. It is ok. You are where you are and that is alright. See the emotional journey and the action journey as two seperate journeys. You can lose your job and feel hopeless or you can lose your job and feel hopeful. You are still losing your job but how you feel is something you can affect. Start shifting the way you feel about life, your experiences and yourself. Take a more general approach and stop making such big hairy deals about everything. You CAN FEEL GOOD again, no matter what has happened, what you are going through or what will happen. And how you feel is the key to how well things work out for you, and this is all in your hands. Isn’t it exciting, freeing and empowering to know that!? You are not bound by the situation, you are not bound by their actions and you are not stuck. You are always free and in full control because only YOU choose your perspective, and your perspective affects everything. It not only affects how you feel, it also affects what comes next.

The cure – more pleasure, playful action and zest for life!

“When people become ill, worried or fearful, one of the first symptoms of trouble is a lack of pleasure, a gradual discontinuance of playful action, an over-concentration upon personal problems. In other words, illness is first often marked by a lack of zest or exuberance.”

Seth (Jane Roberts), ‘The Way Toward Health’, Session April 10th, Page 172

An important decision if you want to feel good and live life in ways that please you ❤

Allergic to negative emotions

“Do you know what has happened to someone who has a sensitivity to food? They’re insensitive to their emotion until it got big enough in the form of an allergic reaction to get their attention.

You don’t have a sensitivity issue, you have an insensitivity issue, you haven’t been aware that you weren’t in the Vortex.

You’ll discover that you’re not allergic to food, you don’t have hyper-sensitivity to food, you’re allergic to being out of the Vortex. You’re allergic to negative emotion, you’re allergic to things that make you worry, you’re allergic to things that make you feel overwhelmed , you’re allergic to things that make you feel resentful. That’s the operative word: resentful.

We just think it’s a wonderful thing, where if something’s got your attention and you’re not in the Vortex and you don’t know it, don’t worry, it’ll get bigger, and if you still don’t know it, don’t worry, it’ll get bigger, until it gets big enough, that you say, ‘this is uncomfortable, I think I need to do something about this’. Just don’t do the crazy thing and start to eliminate food from your experience. That is what makes you feel deprivation. That’s not the answer to what you’re looking for. You’re looking for Vibrational Alignment, not omitting the culprit. This is a Universe based upon inclusion. You can’t push unwanted things out of your experience. When you’re outside the Vortex, anything and everything can cause an adverse reaction.

We see you scrambling around trying to figure out, ‘it might be this food, it might be that, I wonder if it’s the Sucralose, I wonder if it’s the sugar, or the carbs, I wonder if it’s the wheat, I bet it’s the Gluten’, and we say, Abraham on Allergies:

“Do you know what has happened to someone who has a sensitivity to food? They’re insensitive to their emotion until it got big enough in the form of an allergic reaction to get their attention. You don’t have a sensitivity issue, you have an insensitivity issue, you haven’t been aware that you weren’t in the Vortex. You’ll discover that you’re not allergic to food, you don’t have hyper-sensitivity to food, you’re allergic to being out of the Vortex. You’re allergic to negative emotion, you’re allergic to things that make you worry, you’re allergic to things that make you feel overwhelmed , you’re allergic to things that make you feel resentful. That’s the operative word: resentful.

We just think it’s a wonderful thing, where if something’s got your attention and you’re not in the Vortex and you don’t know it, don’t worry, it’ll get bigger, and if you still don’t know it, don’t worry, it’ll get bigger, until it gets big enough, that you say, ‘this is uncomfortable, I think I need to do something about this’. Just don’t do the crazy thing and start to eliminate food from your experience. That is what makes you feel deprivation. That’s not the answer to what you’re looking for. You’re looking for Vibrational Alignment, not omitting the culprit. This is a Universe based upon inclusion. You can’t push unwanted things out of your experience. When you’re outside the Vortex, anything and everything can cause an adverse reaction.

We see you scrambling around trying to figure out, ‘it might be this food, it might be that, I wonder if it’s the Sucralose, I wonder if it’s the sugar, or the carbs, I wonder if it’s the wheat, I bet it’s the Gluten’, and we say, it’s not any of that, it’s because you’re not in the Vortex, and you’ve got other things that you’re focused upon that is keeping you from being in the Vortex. Period. Period. Period!

~ From the Abraham-Hicks DVD: “Happily Ever After”, Disc 2.

Abraham Hicks from the Abraham-Hicks DVD: “Happily Ever After”, Disc 2.

Treat yourself with kindness and respect ❤

Just take gentle baby steps. Think of each day as a new opportunity to love yourself more and be kinder to yourself. One thing at a time, not only one day at a time but one hour and even one moment at a time.

Release all stress, all worry, all insecurity and all fear and lovingly fill your mind with thoughts of kindness and love. Think thoughts that bring you relief, like:

I honor myself, I care about how I feel, I listen to my body’s messages with love, I treat myself with kindness and respect. I am doing the best I can in each moment, given the beliefs, desires, awareness, knowledge I have and the emotional place I am in at the time. I am doing alright, I am doing ok. One step at a time. I am lovingly supporting myself every step of the way.

Pause your mind and ease into a reliefgiving scenario 🌱

Take a break mentally. Close your eyes, relax and take a deep breath. Imagine a scenario that feels like relief to you. Perhaps a waterfall in the forest…

Imagine yourself there, feel the soothing atmosphere embrace you and comfort you. Feel the cool relief wash through your body. Feel how much lighter and relaxed you feel as you stay in the scenario for a while and just enjoy the moment.

Do this from time to time through out your day. Find moments here and there were you just press pause mentally on everything and find relief from your inner scenario.

It doesn’t matter what you are going through or what you have done – you can find relief and you can feel better again. It begins with the small, seemingly insignificant things like what you are choosing to think and say. Therefore, take some time to pause your mind and just ease into your inner reliefgiving scenario.

My nightmare came back – I faced it this time and it had an awful ending

Ok so my nightmare came back- the same nightmare I have had over 30 years now. The scenery is always the same, there is something very evil and dangerous after me and my only way of protecting myself is to lock a door between me and the evil thing who wants to hurt and kill me – and the door is always impossible to lock. I do all the right things, I lock the door perfectly but it is always unlocked anyway. So scary.

This time I was in my grandmother’s old house, I was alone with my two little babies and it was really dark because it was in the middle of the night.

An evil man was out there trying to get to me and my babies. I did everything I could to quickly lock the door but of course it remained unlocked no matter how hard I tried to lock it. The man came seconds after I tried locking the door and I just held on to the door handle as hard as I could to keep the man from coming in but it was impossible because he was so strong and I was too weak. He forcefully opened the door immediately and I knew we were in deadly danger. My only thought was that I have to protect my little babies, no matter what.

This is where the dream turned worse because it usually ends there. Now I was forced outside in the dark night and the evil man started beating me up. He used his fists and he kicked me as hard as he could, I protected myself as strongly as I could but more evil men came to help him. It felt like such a losing battle but I never gave up, I kept protecting myself and my babies. Finally I managed to call the police, who didn’t even want to know where I was, they just said they would get there. The fight continued for what felt like an hour and suddenly the men changed their tactic when they realized the police might get there soon. They started cutting me with a knife and hurt themselves really badly with their own knife too just to make it look like I was the bad guy, like I was the one attacking them. It felt so sick!

Then the evil twist and evil ending came – an evil devil magician turned up. His face was hideous and his eyes were glowing green with pure evil. I don’t know why but he just turned up and smiled an evil smile at me as he saw how much the other men hit me, I cried out to him “can you help me with these men?” And I regretted asking it the second I said it. He smiled and said that he was happy I asked for his help. Then he touched the men and they turned into beautiful, perfect, good people – the evil man who had hit me the most and had been so filled with blood and wounds that he had inflicted himself with, he turned into a beautiful blond princess-looking good person. Immaculate. And the other men turned into perfect looking good-guys. Immaculate. Then the evil devil magician waved his magic at me and everything changed. I was completely naked, dirty, black hair, drunk and was sitting on a bed inside the house completely passed out. My babies were still outside, alone. Then the police came.

I was aware of everything that had happened all of a sudden, from a broader perspective like I had been watching a movie. And suddenly I was looking at the whole scenery like a movie, I was no longer the woman in the movie. I was me, watching this movie with my boyfriend and I remember saying how much I hated this movie, that the ending was so evil, so unfair and that Steven King must have directed this movie.

Then I woke up.

So weird. I guess the best part was that in the end it turned out to be just a movie.

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