When all you want to do is fall asleep, yet you can’t because your heart is racing with panic and every heart beat feels like a loud drum beat in your head.
When your body is exhausted and torn from all the anxiety, yet you can’t fall asleep because your soul is restless and in desperate need of comforting.
Just breathe and know that your body, mind and soul will get the rest that is needed even if you stay awake the entire night. Just breathe and relax. It will get easier with time.