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The rascals are not the ones that bother you ❤

Remind yourself that you are in charge of your life. You are the one who is in charge of your perception of you. Others might not see you through eyes of love at all times, but you can!

When you let the actions and words of another bother you – see it as a gift. A gift that gives you the opportunity to refocus and recreate your emotional balance. See it as an opportunity to strenghten your unconditional, loving perception of you.

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When he doesn’t text you back – find your own love first!

Never let your happiness depend on someone else! Free yourself from the limiting bondage of needing anyone else’s attention in order for you to feel good. You are enough on your own. You are beautiful, smart, loved unconditionally and worthy of all things you desire!!!

Find your own stability first, find your own love and happiness first and then let the interactions you have with others enhance how good you already feel. ❤

The one thing that hurt me the most and ripped me apart ❤

It was not the sexual abuse, it was not the physical abuse, it was not the mental abuse, it was not the eating disorders, it was not the bullying, it was not the loneliness, it was not my alcoholic parents, it was not the deaths of my parents… or any of the other things that happened to me.

I was the one who let the opinions of others affect my opinion of me, which ripped me apart.

And I was the one who decided to start liking myself again.

No matter what – YOU – have all the power you will ever need within. ❤

2000 followers and over 530 310 views! ❤

This is incredible. My blog grows like crazy – lots of new followers everyday! 2000 followers and over 530 310 views already! Thank you all for loving, liking and commenting my posts. ❤

Next time I post about more followers will be when my blog reaches 2500 followers. ❤

The key to a joyful, fullfilling life ❤

Give up your anger, your frustration and your complaining. Just give it up.

With every negative word you speak you are pushing against yourself – so just give it up.

Allow yourself to enjoy more, allow yourself to have more fun. Allow yourself to be more playful and easy going. And most importantly: allow yourself to feel good now, without any of the conditions around you changing.

That truly is the key to a joyful, fulfilling life. To be able to choose to feel good unconditionally. When you are able to feel good – no matter the circumstances – the circumstances will change to match your inner emotional state as well. ❤

Never give up my dear ❤

No matter what you have been through or how bad you feel – you can improve your life and feel good again. It all begins with you and your thoughts. This is where you make the change – the circumstances might be far from how you want them to be but it does not matter. It has to be an emotional journey first, then you will view everything in a new light.

All those difficulties can actually inspire you to now become stronger, more confident, more happy, more free and more empowered. There is value in everything but it all begins with you and the thoughts you choose. Your perspective is what makes all the difference. ❤

” The strongest people are not those who show strength in front of us, but those who win battles we know nothing about.”

Love being who you are

Embrace who you are in all your unique splendor. Never try to dim or change your light in order to fit in. Love being who you are. We are not supposed to look the same, we are not supposed to have the same personalities, we are not supposed to like the same things.

We are all unique and beautiful in our own ways – life is supposed to be enjoyed in ways that call you. And only you can know what calls you. But you have to listen. Guidance is always with you, always within. But if you try to dim your own light in order to fit in, you also dim that voice within. But only temporarily, the moment when you begin to care about how you feel and what you like – you will feel your inner guidance stronger than ever again. ❤

Anger management – a reliefgiving perspective

You will not be punished for your anger, you will be punished by your anger.

~ Buddha

I love this quote because it says so much. There is no judgement or punishment outside of you – the real punishment is the negative emotions themselves and the toll they take on your mental health, your physical health and everything else that matters to you.

Harboring anger, letting it grow within and letting it burst out from your every cell – that is extremely detrimental to you.

Even though you think life sucks and that you think those aspects need to change in order for you to feel good… even though you feel completely justified in your anger – it is still very deterimental to you. Let it go. See your anger as hot inner flames that you are choosing to breathe out when you feel them burn within. Let the cool, clear and fresh relief wash through you and cool you down, gently. It is not worth it – just let it go.

Even a small light in a dark room can make all the difference

There will always be those who disagree with you. There will always be those who dislike you and what you do. Let them.

Don’t meet fire with more fire, hate with more hate. That only fuels the negativity. Let it be.

Keep following what you believe is good. Keep honoring yourself and others by choosing love and compassion even though you are met with hate and criticism.

Someone has to slow the negative momentum, and it might as well be you. Even a small light in a dark room can make all the difference.

Your perspective, your life – no judgement ❤

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