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True happiness and satisfaction comes from within

It is not the money, not the fame, not the success or the freedom to do what ever you desire that makes you happy – truly happy.

True unconditional happiness is more than that, and it is not dependant on external things, people or experiences. True happiness and satisfaction comes from within. It is something you can feel right here, right now. It is all about the beliefs you hold and the perspective you choose to view life from, and these are things you are in charge of.

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Loving yourself – the most selfless thing you can do ❤

Love yourself – this is hardcore science

“As a doctor, let me tell you what self-love does: It improves your hearing, your eyesight, lowers your blood pressure, increases pulmonary function, cardiac output, and helps wiring the musculature. So, if we had a rampant epidemic of self-love then our healthcare costs would go down dramatically. So, this isn’t just some little frou-frou new age notion, oh love yourself honey. This is hardcore science.”

~ Christiane Northrup

Be with those who feel good to you – follow your bliss

Shine bright, love being you and do what calls you

What really made you sick – the cause and cure

“It wasn’t thinking about sickness that made you sick.
It was being mad at your daughter,
it was being mad at your mother,
it was being mad at your husband,
it was being mad at your wife,
it was about being unhappy at work,
it was about complaining about this,
it was about complaining about the government,
it was complaining about things where you can’t do anything about it!”

Abraham Hicks

The most important thing you can do ❤

Love yourself like your life depends on it. Because it does.”

Anita Moorjani

The key is to be yourself ❤

He left you? You are a complete masterpiece all by yourself!

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