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Someone who hurts you – a rare and precious treasure ❤

“To meet someone who really hurts you, is to meet a rare and precious treasure. Hold that person in high esteem, and make full use of the opportunity to eradicate your defects and make progress on the path. If you cannot yet feel love and compassion for those who treat you badly, it is a sign that your mind has not been fully transformed, and that you need to keep working on it with increased application.”

– Dilgo Khyentse Rinpoche

❤ ❤ ❤

This is an interesting view on how to see your difficulties. Everything can be of value and everything can inspire you to become stronger as a person. You can find value in everything that happens to you – including the behaviour of others – especially those who treat you badly.

Those who love you and always approve of you and what you do don’t teach you to love unconditionally. They are just easy to appreciate and love because they act in loving ways. But those who behave in deterimental ways, they are your true inspirers and teachers of unconditional love and unconditional happiness. If you can find your way to love again and to feel happy again – even though they did this awful thing now you are free. You don’t need them to behave in ways that please you, in order to feel pleased. What an empowered gift! ❤❤❤

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All you ever have to do is be yourself ❤

There is great empowerment and freedom to be found and felt once you realize all you ever have to do is be yourself.

You are perfect exactly as you are. There is no need for comparison, judgement or for trying to be someone else just to fit in. Let all of that go and discover the freedom in allowing yourself to be who you want to be.

There is no outside force who is judging you or who is disapproving of you or your choices. There is only unconditional love.

Be kinder to yourself! Love yourself! Allow yourself to follow your bliss and enjoy life in ways that please you.

YOU are so beautiful 💖

You are beautiful, sweet and lovely. There is no need for any comparison because you are unique so there is nothing to compare with.

Allow yourself to blossom in your beauty, to thrive in your joy and to shine in your love. You are beautiful, right here, right now. 💖

You always have a choice ❤

Wouldn’t it feel great to look at what went right, speak of what you enjoyed most, listen to what excites you and focus on the things that feel best to you?

Imagine the relief if you stopped complaining about your situation, if you stopped telling others about the difficulties. Let it inspire you to talk more about what you have learned from this experience and how you want it to play out next time...

It might seem like an insignificant change of focus but it is the most valuable change you could ever make!

Everything – no matter how big or small – began with a tiny thought. When you change your thoughts you will change what happens to you as well, that is how powerful your focus is! ❤

What makes you feels good?

  • What makes you feel good?
  • What things make you feel relaxed?
  • What things do you enjoy most?
  • What things give you most pleasure?

Ask yourself these types of questions everyday and deliberately choose to do more things that feel good to you, every day.

Even if you have to do something that you don’t want to do today – say no or do it while you withdraw mentally from the chatter around you and find relief in your mind as you do it. And think about all the good feeling things you will choose to do later.

Value yourself. Love yourself. Take care of yourself and choose to honor yourself by listening to what feels good to you and do more of those things.

Cheating = you are not in love

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Allow yourself to love unconditionally

You are not limited by your past or present experiences

Your hardest and most darkest of times are actually of great value. It high lights your awareness of what you do want and it brings clarity to how you want your life to play out.

Anything you desire can be yours, but you have to let go of the pain, the hurt and the injustice. Let it serve its value by sharpening your focus on what you do want and how you want to feel. Magic happens when you allow yourself to grow and strenghten because of the experiences you had, just like the seed that lets the dark soil nurish it and inspire it to grow into a beautiful flower or a magnificent tree. You are not limited by your past or current experiences! There is so much deliciousness to be experienced beyond this. Allow yourself to grow and prosper.

Turn your pain into power

My weirdness is my magic 🌻

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