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I don’t need you, I just love having you in my life â¤

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Self blame and keeping it all inside? No more! â¤


Fuck self-blame! Fuck keeping it all inside! I was only 5-6 years old the first time – never told anyone. The most painful event happened when I was 17. Never told anyone about that either. Kept it all inside, blamed myself. It wasnt until I was 24 years old that I BEGAN processing it all. Did it all by myself. 

Everybody does it – but you don’t have to!

You don’t have to do it just because everyone around you expects you to! You can choose differently! It is ok to say no – it is ok to make other choices. 

Allow them to choose whatever it is they are choosing and most importantly – allow yourself to choose what feels better to you

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