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Never give up my dear ❤

No matter what you have been through or how bad you feel – you can improve your life and feel good again. It all begins with you and your thoughts. This is where you make the change – the circumstances might be far from how you want them to be but it does not matter. It has to be an emotional journey first, then you will view everything in a new light.

All those difficulties can actually inspire you to now become stronger, more confident, more happy, more free and more empowered. There is value in everything but it all begins with you and the thoughts you choose. Your perspective is what makes all the difference. ❤

” The strongest people are not those who show strength in front of us, but those who win battles we know nothing about.”

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Love being who you are

Embrace who you are in all your unique splendor. Never try to dim or change your light in order to fit in. Love being who you are. We are not supposed to look the same, we are not supposed to have the same personalities, we are not supposed to like the same things.

We are all unique and beautiful in our own ways – life is supposed to be enjoyed in ways that call you. And only you can know what calls you. But you have to listen. Guidance is always with you, always within. But if you try to dim your own light in order to fit in, you also dim that voice within. But only temporarily, the moment when you begin to care about how you feel and what you like – you will feel your inner guidance stronger than ever again. ❤

Even tragic events, like the deaths of loved ones, are of value ❤

My parents died a long time ago – it feels like it was in another life time – I am now stronger than ever and the most happiest I have ever been in my life. I see their death as something that inspired me to finally find my own balance and stability in life. It totally changed me – and I chose to let it change me for the better, eventually.

Everything happens for a reason, and everything can be of value – everything. It may not seem like it as it happens but if you allow yourself some time to find emotional relief, then you can slowly begin to see that this experience has brought you a gift – a gift that is very valuable. The gift of finding your emotional balance, unconditionally. Of feeling good, unconditionally. Of feeling love, unconditionally.

Even seemingly tragic events are of value and can make you stronger, more joyful, more loving, more empowered and can make you realise what a beautiful gift life.

Make the most of your life, your year, your month, your day, your hour, your moment. Be kinder to yourself and deliberately choose to enjoy life in ways that call you.

Even the hard life challenges can be of value

You can learn and grow more empowered from everything that happens to you. Just remind yourself that this too shall pass, it has made you more clear about what you desire and you can choose to let it inspire you to focus more on how you want it to be. ❤

The storms will not destroy you but strenghten you ❤

There might be storms raging around you, but if you can find relief in your thoughts and keep your emotional balance then the storms will not destroy you but strenghten you. ❤

Take responsibility for how you feel?

“It is not you, it is me” – yes!!!! It is never the other person´s thoughts, words or actions that affect how you feel about them or about yourself – it is your own thoughts, words and actions that affect how you feel about them and yourself.

No one else can make you feel this way or that way without your consent – you are the one who chooses the perspective from which you view everything! So yes, you are actually in charge of how you feel and yes you are the only one who can change how you feel.

Of course others can inspire you to feel a certain way because of their actions and words – but ultimately you are the one who chooses. That is very empowering and very freeing to realize!

Now this is actually rather deep even though it seems so simplistic. One might argue that because of their partner`s actions they were left heart broken and insecure. True, it might feel that way. But, you can work on how you view what happens. Take cheating for example. Instead of letting it break you, you work on looking at it as an act from someone who didn´t really love you – then it is a good thing that you were made aware of this action so you can be more clear about what kind of relationship you want to be in. Do you really want to be with someone who hurts you? Is that really love? Perhaps you want to be with this person anyway and perhaps this action made this person more aware of how he/she wants to feel about you and how he/she wants your relationship to be like.

It is true that only good can come from any experience, but what is important is how you view what happened and the perspective you now choose to have. And you are in charge of that.

You always have a choice ❤

Wouldn’t it feel great to look at what went right, speak of what you enjoyed most, listen to what excites you and focus on the things that feel best to you?

Imagine the relief if you stopped complaining about your situation, if you stopped telling others about the difficulties. Let it inspire you to talk more about what you have learned from this experience and how you want it to play out next time...

It might seem like an insignificant change of focus but it is the most valuable change you could ever make!

Everything – no matter how big or small – began with a tiny thought. When you change your thoughts you will change what happens to you as well, that is how powerful your focus is! ❤

How to turn your life around

This is a matter of focus and a skill you can begin practicing right now. Even if it feels like the world around you is falling apart find one little thing that feels good to you and give that all your attention.

Don’t get stuck in telling everybody about your problems and your hard times. It is OK if you do so but start practicing this new habit of giving wanted things more of your attention. Just a little bit of effort in directing your focus will work magic in your life. There are more than one side to everything and you can choose perspectives that bring you relief regarding all topics.

Everything I have been through led me to you ❤

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