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Feeling good in the midst of pain and contrast? 🖤

It is easy to feel good when everything around you is as you desire it to be. But what if you are in a very challenging situation or you are going through a very rough time, or you might even be in physical pain… how can you feel good then? Well, it is enough to just reach for a little relief. Try to sooth yourself as best as you can. It is all you can do and it is enough.

To have pain and feel fear or to have pain and feel hopeful are very different vibrations and the result will be very different as well. You still have pain right now, but you can feel a little better emotionally – regardless. That is the key.

So start by being kind to yourself and your body. Know that this too shall pass and love yourself through it. Sooth yourself, just as much as you would have soothed someone you truly love. It is ok, it is alright, I am here for you, it will pass. 🖤

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What about energy vampiers, people who take your positive energy away?

No one can take away energy from you or drain you of positive energy- it is you and your own thoughts that pull you down. You can look around at other people and blame them all you want but you are the one who is choosing to blame. Let that negative habit go. Stop calling people negative or positive and start focusing on your own emotional stability. If you feel good and feel stable in your emotional balance, you can keep your emotional balance easily even if everyone around you is very negative.

The control of how you feel is never placed outside of you, never in someone else’s hands and never in a situation how you feel is always, 100% in your control because it is always about your perception, your beliefs and your thoughts, and you can always do something about that!

Don’t give up your emotional balance for any relationship

Being out of your emotional balance is a clear indicator that you are thinking lackful thoughts. You can blame it on the situation or the other person but you are the one who is choosing your perspective. And you are the one who are blocking yourself from the answers, the solutions, the improvements and the healing when you think lackful thoughts.

So, you have one option if you want your body, your health and everything else in your life to improve: find a way to sooth yourself into feeling better. Whether you stay in the relationship or whether you leave is irrelevant but you have to work on how you feel if you want lasting change. Sure, leaving the relationship might feel like relief to you – so do it. But you have to leave your lackful thinking aswell otherwise you will just attract more situations and people that feel the same way.

The emotional journey and the action journey are two different journeys. You have to take the emotional journey no matter what action you take, if you want to improve your life.

No matter what situation you are in – you always have a choice: feel a little better or feel a little worse

How are you wanting to feel today? You really have a choice in this!

You might be going through a lot right now; perhaps people are mean to you, perhaps your relationship has a lot of issues, perhaps you have sever health issues or perhaps there is something else that you deem really difficult that is happening in your life. It doesn’t matter what it is, you always have a choice: feel a little better or feel a little worse.

Your mood, your emotional state, is not locked to the situation around you. Ever. You are in charge of your perspective and you can always look at things from different perspectives – therfore you can always affect how you feel.

You are never stuck, there is always hope. You just have to stop looking so intensely at the issue, back away in your perspective and take a more general approach. Stop pointing out what feels bad, stop complaining and stop blaming. Start soothing yourself instead. Start reaching for thoughts that feel like a little bit of relief. It is always possible, no matter the situation.

School, work, errands, bills, responsibilities… just stop and remind yourself what REALLY matters ❤

Nothing matters more than how you feel. Nothing. It is so important that you are kind to yourself and that you love and value yourself.

When you care first and foremost about how you feel and you sooth yourself into feeling better, you take care of the foundation on which everything else in your life comes from. You take care of your body, your health and everything else that happens to you because you and your body reacts and responds differently depending on the emotional state you are in.

It is such a difference to stand in an unwanted situation from an emotional place of insecurity and powerlessness than to stand in the very same situation from an emotional place of empowerment and hopefulness. It is the difference between seeing the solutions or not, the difference between recovery or not. Your emotional state is that important. It lets you know exactly how beneficial or deterimental you current perspective is. Start paying attention, start listening to your own inner guidance and start soothing yourself into feeling better, unconditionally.

When everything around you is as dark as the night, you become your own light ❤

In a storm you can find your strenght. When you fall down to the bottom, there is no other way but up. When everything around you is as dark as the night, you become your own light.

This too shall pass, and you will grow stronger, happier and more empowered because of it.

There truly are no mistakes, only wanted and unwanted experiences that all are of value. Be kind to yourself, give yourself a break, relax, trust and allow.

A big contrast in my life right now – and I feel empowered and free

Ok… so…. something very big has happened. I can’t tell you what it is just yet but it is one of the biggest things in life. ❤ This is a big contrast and most people would probably freak out and start crying about it 😅, I know I did the first time it happened to me – 10 years ago. But that was then, this is now. I am in a totally different place emotionally and I feel much more confident, happy, free and empowered.

I will have to make a huge decision. And I have to make it fast. Right now I don’t know which choice I will make – there are beautiful and positive, good-feeling aspects, with both choices. For now – for this day – I will allow myself to relax and just trust that all things will work out perfectly well for me no matter what choice I make. And I know it will. These are life-changing choices, and I know my life will only get better no matter what choice I make.

This is so cool because you CAN feel better without anything changing!

The situation will be an excellent opportunity for you to rise up and own your power

No matter how bad things are, it can improve if you stop pointing out how bad things are ❤

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