Tag Archives: depression

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This too shall pass ♡

Just find one thing, one little thing that makes you feel better for a moment. Even in the midst of dark despair, you can still distract yourself from your negative focus by blurring the details a little and finding one … Continue reading

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When you feel lost and defeated

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Stressed out? 

This is the perfect moment for you to just close your eyes for a moment, take a few deep breaths and clear your mind.  You can choose the perspective you have on every topic. You can find more general and … Continue reading

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A beautiful way to look at your emotions

“All of our emotions are our babies. Treat them tenderly, care for them. Be with them. Understanding and compassion will ultimately transform them.” ~ Thich Nhat Hanh Image by Bahman Farzad

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