Posted at 5:57 am , on August 24, 2019
This is such a soothing thing to think about. So many things create fear in us when we think of them, a fear that makes us feel even worse. Wouldn’t it be nice to mentally take a step back, focus on your breathing for a few moments and then take on a more reliefgiving perspective?
It is natural to feel awful when you think of something that you fear, that is why it can be of beautiful value to shift your perspective a little regarding this thing you feel so strongly about. Whether it is cancer, a traumatic situation or anything else that you fear – you can find a more reliefgiving perspective about it. And with a little bit of practice you will begin to feel relief regarding that topic. Not all at once, not always but you will begin to feel better about it. Give yourself time and eventually you will shift how you think, believe and feel about this entire topic. 🙏
Posted at 6:36 am , on August 10, 2019
The most healing thing you could ever do is to be yourself. It sounds so easy and so freeing – and it is! You don’t have to adjust or change your ways in order to fit in, and you don’t have to be someone else in order to be liked. You, in all your unique colors, are already loved and adored by all that is, no matter what you do, no matter what you look like or what ever happens. There is only love for you. But in order for you to let this love and healing in, you have to allow yourself to be yourself.
You don’t get sick from being negative, you don’t get sick from your negative thinking – you disallow the love and healing that is natural when you don’t love yourself, as you are. Beginning to love yourself and being yourself is the most beautiful and healing thing you could ever do for yourself. 🙏