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A fun new habit that will improve your entire life

Have you been through a lot of negative things in your life?

Are there things in your life that you would like to improve?

What things do you secretly desire? To have your dream body? Finding the fountain of youth? To have endless abundance? Live with your dream partner? To feel confident, happy and empowered?

What ever your story might be and what ever it is you desire – you are in charge and you can do something about it, right now. Everything that happens to you happens for a reason and how you choose to react, what you choose to think about it and how you view every topic of your life affects what comes next. So it is never too late and it is never hopeless.

Begin right now to stop all your negative comments and statements about how it has been, how it is or how it will be. Begin to listen to your words and thoughts – when you hear yourself starting a negative sentence, just have fun with it and play a little by stopping, smiling and saying to yourself “oh my, I am doing it again – how cool that I am so aware of my thinking and what I am saying. I bet this will be fun and easy to gently lean a bit in a way that feels better:

What things do I already like?

What things naturally feel good to me?

What things do I really enjoy?

What brings me pleasure?

How do I want this person to act?

How do I want this situation to play out?

What things would I prefer about this?

If I could have anything I desired, what would I get? How would I feel?”

Just continue asking yourself questions like these every now and then to begin shifting your predominant focus. It is not the big arguments you have or the big drepressive thoughts you think that ruin your life – it it the little seemingly insignificant DAILY thoughts you think that lead to more thoughts that are alike those, which leads to beliefs and more conversations that feel the same way, and more people that reflects more of how you feel back to you until your focus has grown enough that you begin to get manifestations around you and in your own body.

You change it at the root, the cause – your seemingly insignificant thoughts. And that is easier than you think! Just begin with the small thoughts you think right now. If you feel worried, angry, resentful, depressed, insecure… or happy, confident, in love, empowered, satisfied and eager, all comes down to the little thoughts you choose to think in your day to day experience. And you can do something about that even with nothing in your life changing!

You can feel insecure and resentful and have cellulite or you can feel happy and empowered and have cellulite. How you feel – unconditionally – is what attracts what comes next. It is the difference between seeing the solutions or not. Recovery or not.

You can live in a loveless marriage and feel hopeless or you can live in a loveless marriage and feel hopeful. How you feel is the key that will open you up to what comes next.

Have fun with this! Don’t make such a big hairy deal about anything – your life is for you. You are supposed to view and experience contrast so you know what you prefer and come to new conclusions. Just begin to put your focus on what you now know you prefer and stop holding yourself back. ❤

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Feeling really good ❤

Today has been an awesome day – for no specific reason. I just love my two little babies so much, they are my one and only love, my one and only meaning of life.

Shine as bright as you desire to ❤

You are as beautiful, confident, free and empowered as you feel loved within ❤

Feel the relief in letting go of all disapproval and all approval. Just let it wash off. What is left is you, the magnificent being that you are and your own inner love and approval. That is all you need. Your own unconditional love and approval will nurture your mind, body and soul and you will blossom into the magical being that you are.

You are as beautiful, confident, free and empowered as you feel loved within. It all starts with your unconditional love.

How to create the perfect body ❤

A strong, confident and fit mother of two little babies ❤❤

I can’t believe I hated myself for over 24 years before I began improving my thinking. My body – my every cell – must be very strong since it kept being everything I needed it to be while I was hating it at the same time. Thank you, beautiful body, for not just hanging in there but for allowing yourself to blossom and thrive. 

It has been 10 years since I began improving my thinking and little by little I have gone from no self-esteem to total self-empowerment. The journey is never ending, which is the best part. Always more reliefgiving thoughts to find and new beautiful beliefs to create. More love to be felt and more unconditional happiness to be experienced. One small step at a time.

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