The one thing that hurt me the most and ripped me apart ❤

It was not the sexual abuse, it was not the physical abuse, it was not the mental abuse, it was not the eating disorders, it was not the bullying, it was not the loneliness, it was not my alcoholic parents, it was not the deaths of my parents… or any of the other things that happened to me.

I was the one who let the opinions of others affect my opinion of me, which ripped me apart.

And I was the one who decided to start liking myself again.

No matter what – YOU – have all the power you will ever need within. ❤


1900 followers and 527 550 views ❤❤❤

My blog is my safe haven. This is where I share not only my joy, my passion and my desires but also where I share what works for me and how I transformed my life.

I have been sexually abused multiple times, physically abused, mentally abused, had an alcoholic father, I had eating disorders, been bullied, my mother died when I was 18 and my father died when I was 24 years old… I hated myself for almost 3 decades and had no self-esteem… but managed to save myself by changing my thinking. Little by little, step by step. All by myself.

And I succeeded. I have a very strong self-esteem and I have manifested so many things around me that I love. My life continues to improve all the time. I have two babies that I love and adore, a job I love, a cozy big house, a nice car, the body of my dreams… but all those things are just bonuses. The really important thing is that I feel so much better. I no longer have the victim mentality but an empowered way of viewing life. I am not always on top emotionally – it is a never ending journey – but most of the time I feel really good. This blog is where I share what works for me and what I believe.

My blog now has more than 1900 followers and has had over 527 550 views. This is incredible. Thank you all for the love and appreciation you give me everyday. I truly value you all. I am so happy that you are with me and that you enjoy my blog, it means a lot to me. Thank you.

All you ever have to do is be yourself ❤

There is great empowerment and freedom to be found and felt once you realize all you ever have to do is be yourself.

You are perfect exactly as you are. There is no need for comparison, judgement or for trying to be someone else just to fit in. Let all of that go and discover the freedom in allowing yourself to be who you want to be.

There is no outside force who is judging you or who is disapproving of you or your choices. There is only unconditional love.

Be kinder to yourself! Love yourself! Allow yourself to follow your bliss and enjoy life in ways that please you.

See the best in others and radiate joy and love everywhere you go

Imagine how good it would feel to easily see the best in others, to easily like, love and appreciate those you meet.

Imagine how good it would feel to be light-hearted and easy going, to brush off negative thoughts and comments as easily as you choose to.

Imagine how good it would feel to be a person who radiates joy and love everywhere you go. Imagine how good it would feel to be that person.

You can choose to be who you want to be, regardless of your past and your present experiences. You can choose who you are, and you can choose how you want to feel. Imagine if you began choosing joy and love, right now.

Your life is a reflection of your inner state – and you can change that ❤

Be the version of you that you desire to be ❤

Choose what kind of person you want to be. Focus on the emotions you want to feel and the personality traits you desire. Feel it, radiate it, be it. ❤

You are the only one in charge of your life. You are the only one in charge of who you are. Choose with love in your heart. All things are possible, it is never too late – you can begin now to be the version of you, you desire to be. ❤

Kindness, love and peace – attitude is everything ❤

Love all of life. Choose to see the good in everyone you meet and everything that happens.

Make peace with where you are and lovingly take one moment at a time. ❤ Kindness attracts more kindness. Love attracts more love. ❤

Your wishes and desires for 2018

A new chapter – a new year. What are your dreams, your wishes and your desires for 2018?

What things, habits and people would you like to let go of? Do so with love and ease in your heart. Move on to new experiences, new friends and new goals.

Let your focus be how you want to feel, what you want to be and what you want yo do. Let this year be your year, allow yourself to blossom into your full potential. Anything you desire, can be yours

Change your future, right now

The magic thing to do when everything seems to fall apart

No matter what you look like, no matter what you have done and no matter what you have been through or what is happening in your life: you have to start loving yourself. Start out in small easy steps:

  • Just listen to what you say the thoughts you think about yourself and everytime you think or say something negative about yourself, stop and rephrase yourself in your mind; “that was an old way of thinking of me, I will find better ways to speak and think about me” and just let that be enough for now.
    • Sooth yourself. Just be kinder to yourself in all situations, tell yourself it is ok and that you are doing the best you can from where you are and that is enough. Sooth yourself into relief by saying things like “This too shall pass. It will get better. It is alright. I can do this. I am doing the best I can. It will work out really well for me. Only good will come from this experience…”

    • Treat yourself like someone you really like. Pamper yourself, wear beautiful clothes, eat delicious food, do more things that bring you pleasure – every day. Appreciate yourself more, look for things you like about yourself and let those aspects be your focus as you think of yourself.
    • Start telling yourself that you love yourself. Use a mirror and look into your eyes several times every day and say “I love you. I really love you”. Feel for it, want to feel it, reach for love and keep doing it several times every day.

    These are just small steps that you can begin doing right now, and they are so valuable! YOU matter. YOU are beautiful. YOU are loved. It is time that you stop beating yourself up with your critical mind and start enjoying being who you are. 

    This is YOUR life. YOU play the main character and how YOU feel matters more than anything. YOU are in complete charge of how YOU feel because you choose the perspective you have on everything you give your attention to, including yourself.

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