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How to rewire the chemistry of your body

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Your choice, your life

Time for change πŸ’–

There is no supplement, diet, medicine or exercise regimen that is as powerful as this:

Your beliefs and thoughts are wired into your biology. They become your cells, tissues, and organs. There’s no supplement, no diet, no medicine, and no exercise regimen that can compare with the power of your thoughts and beliefs. That’s the very first place you need to look when anything goes wrong with your body.”

Christiane Northrup

How delicious do you want your life to be? πŸ˜

Just imagine everything in your life working out in the most delicious, satisfying ways you can think of – and enjoy the exciting ways your life will unfold.

Free yourself from your self-imposed bondage

What brings you joy? What do you enjoy in life? Take a few moments to think about all those things that make you feel good and that brings you pleasure. Do more of those things every day.

This is your life, there is no point in spending your days in irritation, frustration, anger, depression or any other negative emotion. Free yourself from the self-imposed bondage that these limiting emotions are – set yourself free. Free to love, free to enjoy, free to play, free to have fun, free to feel good – unconditionally.

You don’t need to wait until you find a lover, until your skin clears up, until you get your dream job, until you get your body in shape or until you have the self-esteem you desire – you can begin now.

Tell yourself over and over that you will begin to be more light-hearted, more playful, more easy-going, more loving and that you will begin to allow yourself to feel good, unconditionally.

A teacher? A mother? A lover? A fitness model? A writer? – You only have one job

No matter where you are, what you do or who you are with – the most important thing is that you feel good. Your number one priority, no matter the circumstances, is to sooth yourself into feeling relief. That is where all positive progress comes from – finding emotional relief first. Once you have done that you will be open and receptive to the improvements, solutions and ideas that will lead you to your desired outcomes.

Hide away from the world and sooth yourself into feeling better β€

You don’t have to do things that feel off to you, just say no and give yourself space. Let them criticise, let them wonder, let them laugh. Your life is not theirs – how you feel and what you desire cannot be felt or understood by them anyway.

Allow yourself to follow your own path. Hide away from the world for a while and sooth yourself into feeling better. This too shall pass, you will find relief and you will feel good again.

🌸 Dare to not fit into their idea of beauty – you are already beautiful πŸŒΈ

Yes, you are beautiful. Just the way you are. It is time for you to let go of the opinions of others around you, the opinions of society and the world. These opinions are their opinions and that is alright. How you feel about yourself, how you look at yourself and your thoughts, beliefs, desires and opinions about yourself – that is what matters!

It does not matter what you have been through, what your body and your face looks like – you can find a way to love yourself unconditionally, and you can begin now. That is the key to everything. ❀

Choose what feels best to you and allow your body to thrive πŸŒ±

It is not so much about the choices you make, the food you eat or what remedies you might try but how you feel about the choices you make that makes all the difference.

How you feel and what you think and believe affects everything that happens to you – even the way your body responds and how it reacts.

Don’t compare yourself with others and the results they are getting – use the good-feeling examples of others as a source of inspiration and follow what you feel most called to. Listen to how you feel about the different paths avaliable and work on feeling good about the choices you make. 🌱

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