You are already everything you need to be ๐ŸŒน๐ŸŒน๐ŸŒน

Love yourself as you are, value your unique features and treasure your personality. You are beautiful, exactly as you are. You are worthy simply because you exist. There is nothing you need to do, or prove or accomplish – you are already everything you need to be. Just keep breathing and find it in your heart to love yourself unconditionally. ๐ŸŒน ๐ŸŒน ๐ŸŒน


My new workout pants ๐Ÿคธโ€โ™€๏ธ

Breathing through this day and continuing to follow my passion, regardless. I bought these cute pink workout pants a few days ago and tonight I will wear them when I go to the gym. ๐Ÿ’ช I have not been to a gym for over 10 years now, I think. So I am a bit nervous but I will go there with my best friend so it will be alright ๐Ÿ˜Š.

If I like it I will continue, if I don’t – no big deal, then I will just continue working out at home where I feel comfortable. ๐Ÿ™

  • Do you prefer to workout at home or at a gym?

An orange dress ๐Ÿต๏ธ

Went shopping today. Found a new pair of workout pants and some tops. I also tried on a couple of dresses, including this orange beauty. ๐Ÿ˜Š

Today has been a very nice day. It has been rather warm and sunny during the day and rainy with a thunderstorm all evening. Perfect weather according to me. ๐Ÿ™๐ŸŒง๏ธ๐ŸŒฉ๏ธ๐ŸŒฉ๏ธ๐ŸŒง๏ธ

  • How was your day? ๐ŸŒน

Best summer ever ๐ŸŒŠโ˜€๏ธโค๏ธ

We are having such a good time. The sun is shining, the ocean is magnificent and our babies are so happy. I feel in love with life. ๐Ÿ™

We spent the entire morning on the beach, then we went home for some lunch. Right now we are taking a few moments to relax, then we will go to a big playground in the town centre. ๐Ÿ˜Šโ˜€๏ธโ˜€๏ธโ˜€๏ธ

  • How is your day going? โ˜€๏ธ๐ŸŒน

Some comfort for my frozen heart โ˜€๏ธ๐ŸŒน๐ŸŒŠ

The warm sun gently comforts my frozen heart, the soothing ocean gives my restless soul some peace and the intensity of the red dress gives my tired mind some sweet relief.

Be kind to yourself, especially when you feel like giving up. One breath at a time, this too shall pass and you will feel better again.

Dare to love yourself in a society that thrives on your insecurities ๐Ÿ’

Don’t apologize for who you are – we are meant to be different, we are supoosed to live life in ways that call us and that calling is very personal and unique to each person.

Dare to be you in all your magnificent colors. Dare to love yourself in a society that thrives on your insecurities. Wear the dress you love, do the things that make your heart sing and enjoy life in ways that give you satisfaction.

Life is not a quest to fit in, a quest to be liked or a quest to please society – life is a very beautiful gift that has been given to you, take loving care of your gift, of your body and your feelings. This life is for you, go out into the world and embrace it fully.

If you walked naked infront of me, I would never ever assault you and hurt you and say that you asked for it with your naked body ๐Ÿ™

It is alright for you to love your body, to be proud of the body shape you have and to enjoy your body. You were born in this specific body, it is a gift of life and it should be loved, honored, respected and appreciated, by yourself.

It is never ok to hurt someone, and especially not because of the way they look, their body shape or the clothes they choose to wear. You should respect everyone no matter what they look like or how they choose to dress.

If you walked naked infront of me, I would never ever assault you and hurt you and say that you asked for it with your naked body. However, I would not advice you to walk around naked in public but that is not the point here ๐Ÿ˜‚, the point is that it doesn’t matter what you wear or what you don’t wear: your body is not a statement of what others can or can’t do to you, it is your temple that you honor by taking care of in all ways possible, including wearing what you find beautiful.

Everything that happens to you in your life is a reflection of how you feel about yourself ๐ŸŒน

“I think the most important thing in life is self-love, because if you don’t have self-love, and respect for everything about your own body, your own soul, your own capsule, then how can you have an authentic relationship with anyone else?

Shailene Woodley

Everything begins with how you feel about yourself. ๐ŸŒนLove is an inside job and it starts with you. How you feel about yourself is reflected in everything that happens to you, in every one you meet and how every one treats you as well.

Loving yourself is not selfish, it is the opposite of that. If you want to help others and be of most value – start by finding unconditional love for yourself. ๐Ÿ™

Loving my obliques ๐Ÿ˜‚๐Ÿ‘Œ

Today I worked out at home, I focused on all aspects of my body. I especially love seeing my obliques, there is something every sensual about those lines. I took this picture today while I was working out with two dumbells over my head. I noticed how nice those obliques looked in the mirror so I just had to take a picture of them ๐Ÿ˜.

I think our bodies are amazing! I have carried 2 babies inside of me and yet my figure snapped back to this shortly after giving birth. That is amazing!

I feel so much appreciation for the flexibility and agility of my body. For its stamina, health and potential. I will continue to honor, love and respect my body for as long as I shall live. ๐Ÿ™

  • What do you like about your body?

๐ŸŒผ๐ŸŒผ๐ŸŒผYes, I like my body ๐Ÿ™๐ŸŒผ๐ŸŒผ๐ŸŒผ

Yes, I like my body. I am proud that my body has carried and given birth to my two little babies. I am proud that it kept being there for me even though I hated it for several decades. I am proud that it could go through so much pain and so much suffering and still be resilient, healthy, fit, toned and strong. ๐Ÿ™

Yes, I like my body and I will keep enjoying being in my body for as long as I shall live. No matter what happens, my light cannot be dimmed anymore. This is who I am, and I like it. ๐Ÿ™

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