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No matter what they think, say or do 💖

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Your body, your health and your entire life benefits from this ❤

How do you feel right now? That is all that truly matters! If you feel good, if you feel happy, satisfied, excited, optimistic, free and you are finding things in your now that you enjoy = you are in a state of allowing your life force, the energy, to flow freely to you and through you. Your body, your health and your entire life will benefit from that.

If you feel less than good, no matter how slight, you are resisting your life force, the energy. The worse you feel, the more you are resisting. This is very deterimental to your body, your health and your entire life.

What is it that affects if you allow or if you resist? Your thoughts! The thought you think right now. Not the thoughts you thought when you were 4 years old, or 14 or 54 but the thoughts you think right now – this very second. And you can choose and change the thoughts you think.

You have all the power you will ever need within you. It all comes down to the thoughts you think. Even beliefs you hold are nothing but practiced thoughts. You can choose slightly different thoughts every day – if you want to.

Make how you feel your top priority. How you feel is always an accurate reflection of the balance of thoughts you are currently thinking. You are supposed to thrive! You are supposed to enjoy life and feel good. Yes, life is all fun and games. ❤

All things that happen give you a valuable gift – everything can be viewed from a better-feeling perspective ⭐

Everything can be viewed from a better-feeling perspective. Everything. It is all just a matter of focus. Even the seemingly bad or evil things that happen – they all bring with them a wish and a desire for how things should have worked out instead and how they should work out next time. Give all your focus to the new desires and wishes that are born out of the contrast and you will have shifted your perception enough to be a part of the solution instead.

Are you focused on the solutions, the opportunities and the positive aspects or are you focused on the problems and the negative aspects? These are only different perspectives of the same topics.

Everything has positive and negative sides to it. How you choose to view the topic, the experience and the behavior will determine how you feel about it and what you attract from it.

Begin today to listen to your own inner dialogue and to the words you choose when you talk to others. Where is your main focus? Is it on the solutions and the positive aspects? If not, begin to shift your focus ever so slightly in a comfortable, relief-giving way.

You do create your own destiny and it is never too late to change it ❤

Destiny is not something that is written in the stars or already decided – it changes constantly because of how you choose to think and focus each day.

When you change your thinking, you change your destiny – your future experiences … and how you feel matters even more than what you think because your emotions give you 100% accurate and instant feedback on whether you are thinking thoughts that will affect your health, your experiences and everything else in your life in a beneficial way or in a deterimental way.

You can choose, you are in charge – you do create your own destiny and it is never too late to change it – now that is freeing and empowering to know!

The work that will ultimately change the world, begins within ❤

Beach 2018? – adore your body NOW!

Love your body now, exactly as it is. There is so much to love and adore about your physical body! It really is time for you to stop listening to other people’s opinions. Let them be. Let them think as they choose to. Their desires and beliefs are theirs, it really has nothing to do with you.

Allow yourself to love and adore yourself unconditionally, right now.

Never change yourself in order to fit in to their version of how life should be lived

Let them follow their own truth. Let them believe in what works for them. Never ever compare yourself to them or change yourself in order to fit in to their version of how life should be lived – we are not supposed to be the same! We are all unique, not just in appearance and personality – but in our preferences, desires and beliefs as well! That is why your choices have to be made while listening to your own inner guidance, not the opinions of others.

The greatest accomplishment in life

Intense inner pain and sadness – a practiced perception

Sometimes it feels like the world is a cold and lonely place, like your life is useless and you feel such intense inner pain and sadness. Those are the days when you should be even kinder to yourself, let yourself know that it is ok. How you feel is how you feel, make peace with it. Then acknowledge that it would be nice to feel a little relief and that you look forward to that. See this moment as a perfect moment to distract yourself with anything you can think of. You only feel bad as long as you think thoughts that feel bad. If you distract yourself with something else, you can distract yourself from these sad thoughts and when you do, you will feel relief.

It is actually a lot easier than you think. All it takes is 17 seconds of distraction and you will begin to feel better. Unless you choose to continue to think these painful thoughts. It is impossible to feel good when you think thoughts that feel bad – so that is where your work is: distract yourself until you feel relief.

But be kind to yourself! Feeling sad can be a habit, a habit of thinking. But even a habit is nothing more than a practiced perception, a practiced way of thinking. Once you begin to change the thoughts you think, ever so slightly, you will begin to see lasting changes in how you feel and what happens to you as well.

🌟 Nothing hightens your potential for success as much as failure 🌟

You are a diamond in the making, don’t give up! All these negative experiences can actually be blessings in disguise! Nothing hightens your potential for success as much as failure – nothing hightens your potential for happiness as much as sadness. It is all valuable. ❤

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