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When you feel awful and lost in despair

On days when you feel awful, when you see nothing but darkness and gloom no matter where you look – don’t look in the mirror so much. Just give yourself a break, give your mind a rest for a day, a week or as long as you need. Focus on other things that are easier to appreciate. Distract yourself as best you can and keep telling yourself that these awful feelings are temporary, you will feel better again. There is nothing you have to do – don’t try to change your negative thinking, just relax, distract and make peace with how you feel.

You are always beautiful, life is always wonderful but sometimes your own insecurity and lackful thinking will cloud your vision. What you see in yourself, in others and in everything that happens is always an accurate reflection of the thoughts you think. Relax, you will feel better again. Let yourself feel awful for a while, it is no big deal.

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Inner strenght looks so good on you 🌟

The most beautiful face shines with happiness and love. The most beautiful body radiates inner strenght and confidence.

You create your beauty by building your inner balance and your inner strenght. You can sculpt a body with exercise, you can paint your face with makeup but those are only shallow parts of beauty. If you build your strenght from within, you will radiate happiness, confidence, passion and a zest for life and that is more beautiful than anything else.

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