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You are never limited by your past experiences

Enjoy who you are becoming, don’t be afraid of change – embrace it! You do not have an obligation to be the same person you were yesterday, a month ago or 10 years ago – you can continue to change, improve and become more and more of who you truly desire to be.

You do not have to be a grumpy toad just because life has been hard – you are never limited by your past experiences, see them as beneficial ground to grow from. You can become more confident, more happy and more free because of all the hard times.

So, ask yourself the important question: “Who am I wanting to become?” and start improving your thinking to match the desired vision of who you want to become.

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Kindness and love can purify even the darkest of hearts

Kindness and love can purify even the darkest of hearts. No matter the situation, no matter what he did – when you find it in your heart to forgive him unconditionally, the healing will begin automatically.

When you respond with kindness and love, there is a win-win situation because everyone benefits from that mindset.

Lovingly say “fuck this shit” and live happily ever after

It is so beneficial for you to learn to prioritize. When people are mean to you, choose to walk away. When people say hurtful things about you, let them ruin their own energy – choose to focus on people who support you and appreciate you instead.

There is no value in pushing against, trying to defend yourself or trying to prove to them that you are innocent – they don´t really care about you. They care about their own misalignment, that is why they are so drawn to putting others down and hurting others – it makes them feel better for a moment. They depend on others in order to feel better which is insanely debilitating. Why would you ever let their own insecurities and misaligned energy be a reason for you to feel bad as well? Don´t give them that satisfaction, take your power back by realizing you are the only one in charge of your focus, your perspective and therefore you are the only one in charge of how you feel.

All things that bother you are insignificant relative to what really matters in life! Just say ” fuck this shit”, and live happily ever after.

See the world through your rose colored glasses 💖

Be like a happy little child, see the fun in everything and be as playful as you can be in each moment. See the beauty in other people, see the humor in every conversation, feel the freedom in each breath. Lighten up, don’t take life so seriously and decide to have a lot of fun every day.

Be the one who smiles and appreciates, the one who loves and enjoyes. For every problem – see solutions, for every obstacle – see beneficial opportunities and for every painful experience – see a valuable lesson to learn and grow from.

Life is supposed to be enjoyed, you are supposed to follow your bliss and have a lot of fun. See life as an exciting vacation and decide to make the best of where ever you might be.

Give yourself the gift of a pleasurable moment 🌹

What can you do right now, that will make you feel good for a moment? Perhaps eat something delicious, take a warm bubble bath, listen to your favourite music, call your best friend or watch a fun movie?

Another thing that you can do, which is a really effective way of boosting your mood and giving yourself a pleasurable moment is to fantasize. You can do this anywhere, while you lay down, while you sit, while you stand or while you walk. All you need to do is to visualize a pleasurable scenario and play out something you truly desire. Think of who you want to meet there and what you would love to experience in that moment. Anything you desire can happen in the exact way you like it so take some time to truly enjoy the moment.

Notice how a moment in your imagination allows you to feel better. Let this become a daily habit that you let yourself enjoy a few times during your day. What will you choose to dream about today?

Take pleasure from your fantasies – build your strenght, health and your beauty

Allow your fantasy to breathe life into you, use your imagination to live out all your sweet desires and let it fuel your wellbeing.

Every second you spend feeling good – no matter the reason – is a second you are building your strenght, your health and your beauty.

Feeling good is the key to all things you desire, so why not spend a few minutes of every day enjoying a fantasy?

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