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How to feel better

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Cancer is not the end of the world, sooth your perspective

Why are some people so mean?

No one who truly loves themselves, who are kind, loving and caring toward themselves would ever hurt another person. How you act and react is a pure reflection of how you feel, and especially how you feel about yourself.

Those who lash out in anger are having emotional pain within and doesn’t know that they have the power to change how they feel. Instead they blame that one and that one… instead they argue, they start wars, they hurt, they try to control… instead of focusing on the only thing that works.

Those who constantly find flaws, criticise and dislike… they are not liking themselves, they are not kind to themselves and they don’t know they have all the power within to change how they feel. That is why they think they feel better when they put others down – it feels better than to feel insecure and powerless. But it doesn’t last so they have to do it again and again… instead of focusing on the only thing that works.

You have to begin with how you feel. You have to begin to sooth yourself, value yourself, care about how you feel and learn to love yourself.

Be true to who you are and what you desire

Stand by yourself at all times

Loving yourself – the most selfless thing you can do ❤

The most important thing you can do ❤

Love yourself like your life depends on it. Because it does.”

Anita Moorjani

We are all equally loved – no matter what ❤❤❤

Those who hurt you are of immense value and help you on your journey ❤

Free yourself from your self-imposed bondage

What brings you joy? What do you enjoy in life? Take a few moments to think about all those things that make you feel good and that brings you pleasure. Do more of those things every day.

This is your life, there is no point in spending your days in irritation, frustration, anger, depression or any other negative emotion. Free yourself from the self-imposed bondage that these limiting emotions are – set yourself free. Free to love, free to enjoy, free to play, free to have fun, free to feel good – unconditionally.

You don’t need to wait until you find a lover, until your skin clears up, until you get your dream job, until you get your body in shape or until you have the self-esteem you desire – you can begin now.

Tell yourself over and over that you will begin to be more light-hearted, more playful, more easy-going, more loving and that you will begin to allow yourself to feel good, unconditionally.

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