The worse you feel, the more kindness, compassion and love you need to give yourself

On days when it feels really hard, know that this is an excellent day for you to be kinder to yourself. The worse you feel, the more kindness, compassion and love you need to give yourself.

Break free from your own victim mentality

Acknowledge how far you have come and realize that you – and only you – can choose the perspective from which you view yourself and life.

%d bloggers like this: