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If it feels off – give your attention to something that feels good

One of my favourite quotes ❤

Keep shining your beautiful light – in all the bright colors that please you ❤

A teacher? A mother? A lover? A fitness model? A writer? – You only have one job

No matter where you are, what you do or who you are with – the most important thing is that you feel good. Your number one priority, no matter the circumstances, is to sooth yourself into feeling relief. That is where all positive progress comes from – finding emotional relief first. Once you have done that you will be open and receptive to the improvements, solutions and ideas that will lead you to your desired outcomes.

A beautiful way to deal with negative emotions

Try this today: just be aware of how you feel and what you think and say. Whenever you notice that you begin to speak, think and feel a bit negatively – ask yourself if it is worth giving up Life force just for this. And no, it is not.

Every second you spend complaining, worrying, feeling resentful, guilty or any other negative emotion, you break down your body, your health and you block yourself a little bit more from the joyful life experiences you desire. It truly is a matter of blocking life force (when you feel negative) or allowing life force (when you feel good – no matter how slight).

When you let go of the negative focus and allow yourself to feel better, your health and your body will benefit immediately. A healthy, and beautiful body and a truly happy life begins with your mind and the perspective you choose to have.

There are different ways of viewing every single topic in the world, you do not have to be negative, complain and feel worry or guilt at all. You can sooth yourself by leaning in a more general way and ever so slightly shift your perspective. This is the fun and exciting part about life because you truly are in charge – 100% – of how you feel and because of that you affect everything that happens to you. Now that is true freedom and empowerment when you understand this! And yes, it is a never ending journey – but you can begin right now. ❤

Give all your attention to the excitement of your dream 🌟

What you want is yours to have. Let your doubt and sadness fade away by giving all your attention to the excitment of your dream.

You need not see evidence of it before you get it, you just need to relax, trust and enjoy the unfolding. Keep enjoying your fantasy, see yourself having it, being it and doing it. Believe that it is, and it is.

Who and where you are is perfect ❤

If you want to feel better and improve your life

Right now is all that matters – not yesterday, not last week, not last year, not your childhood – right now. What you said, did, felt and thought before this moment does not have to affect what comes next at all, unless you choose to think about it now – it is only what you are thinking, feeling, saying and doing right now that makes the difference.

If you want to feel better and improve your life – now is when to begin changing what you say, do and think.

Everything you do now affects everything that happens to you. You are 100% in charge.

No matter what they say, do and think about you ❤

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