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If it feels off – give your attention to something that feels good

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One of my favourite quotes ❤

Keep shining your beautiful light – in all the bright colors that please you ❤

A beautiful way to deal with negative emotions

Try this today: just be aware of how you feel and what you think and say. Whenever you notice that you begin to speak, think and feel a bit negatively – ask yourself if it is worth giving up Life force just for this. And no, it is not.

Every second you spend complaining, worrying, feeling resentful, guilty or any other negative emotion, you break down your body, your health and you block yourself a little bit more from the joyful life experiences you desire. It truly is a matter of blocking life force (when you feel negative) or allowing life force (when you feel good – no matter how slight).

When you let go of the negative focus and allow yourself to feel better, your health and your body will benefit immediately. A healthy, and beautiful body and a truly happy life begins with your mind and the perspective you choose to have.

There are different ways of viewing every single topic in the world, you do not have to be negative, complain and feel worry or guilt at all. You can sooth yourself by leaning in a more general way and ever so slightly shift your perspective. This is the fun and exciting part about life because you truly are in charge – 100% – of how you feel and because of that you affect everything that happens to you. Now that is true freedom and empowerment when you understand this! And yes, it is a never ending journey – but you can begin right now. ❤

Who and where you are is perfect ❤

Why should I think good thoughts about those evil people?

The person that needs to do something is not that person. The person that needs to do something is you! Some of those people in your life do not deserve your good thoughts. In other words, “They are bad. They are evil. They are wrong! They are inappropriate. They do not deserve your good thoughts,” and you stubbornly are not going to give them any. They may not deserve your good thoughts. But you do. You deserve your good thoughts about them. This is what the Art of Allowing is. It’s allowing my own Well-being.”

Abraham Hicks

💖 Yes you are 💖

When did you stop listening to your inner guidance?! Now is the time to start listening again!

What do you like? What makes you happy? What do you enjoy most in life? What rings your bells?

Stop listening to the peanut gallery around you – and yes they are ALL part of the peanut gallery. There is not one other person who thinks the same thoughts you do, who have your unique set of beliefs and desires – therfore there is no one and nothing outside of yourself who can accurately guide you on your path. It is ultimately an inside job. You are 100 % in charge. Others might inspire you, but YOU are the one who CHOOSES what to be inspired by. Listen to what resonates with you and follow that. You were born with an inner guidance, it is time you start listening to it. ❤

Tend to your most important relationship and all other topics will work out beautifully well for you ❤

Your body has the potential of being as young and as vital as it has ever been ❤

Mind over matter – it is all in the attitude. What thoughts are you thinking daily about your body, your health, your vitality and on all topics in your life? It may seem insignificant but it is the little daily thoughts that matter the most. These thoughts affect how you view everything in your life and most importantly, they affect how you feel.

Fountain of youth begins within, with the thoughts you choose to think daily – about all topics. Not just about yourself, your body and your health but your thoughts about everything.

Each time you think in lackful ways – no matter the subject – it takes its toll on you and your body. And you can do something about that!

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