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You can feel better again, no matter what you have been through ๐Ÿ™

The most beautiful spring flowers blooms even after the coldest and darkest of winters.

There is always hope of a better tomorrow, no matter how bad things might seem at the moment. It is so valuable to talk to someone who has experience of what you have gone through. It is so benefical for you to hear that it is normal to feel like this and there is something that can be done about it – you can feel better again, no matter what has happened to you.

Helpful, caring and kind people are everywhere, people who truly want you to feel better. People who want to be there for you on your path to feeling better and who have lots of valuable information on how to feel better from where you stand. Open up your eyes and embrace the helping hands that are here for you.

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Use your own dreams and desires as your guiding light out of the darkness ๐ŸŒŸ

You are on the right track, keep moving in the direction that feels like relief to you. No one else needs to understand your journey, nor can they – only you.

We all want different things in life, we all desire different things. Use your own dreams and desires as your guiding light out of the darkness. Let other people follow their own paths in life that bring meaning to their lives while you allow yourself to listen to your own guidance.

Life will be as meaningful, joyful and satisfying as you allow it to be.

When you feel awful and lost in despair

On days when you feel awful, when you see nothing but darkness and gloom no matter where you look – don’t look in the mirror so much. Just give yourself a break, give your mind a rest for a day, a week or as long as you need. Focus on other things that are easier to appreciate. Distract yourself as best you can and keep telling yourself that these awful feelings are temporary, you will feel better again. There is nothing you have to do – don’t try to change your negative thinking, just relax, distract and make peace with how you feel.

You are always beautiful, life is always wonderful but sometimes your own insecurity and lackful thinking will cloud your vision. What you see in yourself, in others and in everything that happens is always an accurate reflection of the thoughts you think. Relax, you will feel better again. Let yourself feel awful for a while, it is no big deal.

The deepest wounds cannot be seen, only felt

It is ok to not be ok. You don’t have to be happy and positive every moment of every day. Take the time you need to heal emotionally. Perhaps a month, a year or a life-time is required. Only you can tell.

The deepest wounds cannot be seen, only felt.

I have shattered into millions of pieces on the inside

Although I smile and look happy, calm and at peace – I have shattered into millions of pieces on the inside

My eyes sparkle with kindness and love – yet my body trembles with sadness without anyone noticing

I listen with kindness and compassion – yet my own voice was silenced long ago, by the endless tears I have cried

Never jugde anyone โค

Don’t judge anyone, you can’t possibly know what they have been through, how many tears they have cried or how many times they had to rebuild themselves. Be kind, and love them unconditionally.

Endless tears have silenced my voice and shattered my heart

The storm came and broke my delicate branches

Endless tears have silenced my voice and shattered my heart

The cold and hearless winter kept me frozen inside

however, spring will eventually come and new, stronger branches will emerge

“How the fuck can you have a positive attitude when someone hurts you so bad it brings you to your knees”?

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Well, what choice do you really have if you want to feel better? Seriously, there are only two choices: 1) Choose to feel like a victim, powerless and sad.ย Complain about what happened, repeat what happened in your mind again and again and keep yourself stuck in the pain. 2) Choose to allow yourself the time you need to heal emotionally while you, at the same time, start working on how you view yourself and what happened to you.

There is always value with everything that happens – it just depends on how you look at it. Even if someone has done something really bad, you can still choose to let this experience and the behaviour inspire you to build your inner strenght.

Ifย people wereย always kind to you, and ifย everyhting was always really pleasing to you,ย you would never need to challenge yourself to grow as a person. However, if people treat you in hurtful ways and if lifeย gets really tough, you have an opportunity to grow as a person. You can become happier, more confident, more free and more in love with life because of all the hard times. Never let someone else and his behaviour be the reason you dim your own light! You have a choice! Allow yourself the time you need to heal emotionally and then begin to shine brighter because of the experience.

Can you please be kinder to yourself today? ๐Ÿ’–

Can you please be kinder to yourself today? See this new day as a new opportunity for you to begin treating yourself like someone you really care about. Sooth yourself, comfort yourself, support yourself and believe in yourself.

There is kindness, beauty, love, joy, passion and desire within you – it is time you open up your eyes and look at yourself with loving eyes. You, as much as everyone else, deserv your love and affection – now. Not when your problems are fixed, not when your body is healed – but now. Right here, right now, no matter what. ๐Ÿ™

In the darkest of nights, stars shine the brightest ๐ŸŒŸ

Be the one who smiles through the tears, the one who grows stronger with each set back and becomes kinder with each loss.

Even the stars shine the brightest when darkness is all around.

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