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The key to all things you desire

I am loving the strenght of my body, the flexibility and the agility. It is truly amazing how wonderful our bodies are, and when we learn how to appreciate and love our bodies unconditionally – we have found the key to all things we desire. 🌹

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Your guiding light that will lead you to a meaningful, exciting and satisfying life

You don’t have to like what other people like in order to live a fulfilling, satisfying life. You have all the answers within you – listen to what calls you.

We cannot compare our lives by the standards or expectations set by society – find your own standards and expectations that give your life meaning and satisfaction. Your desires are yours. Not mine, not your mother’s, not your best friend’s and not society’s. Your joy, your passion, your desire. That is your guiding light that will lead you to a meaningful, exciting and satisfying life.

🌸 Flip your fears into something good 🌸

Do you have something that makes you feel sad, worried or insecure? Then you have been thinking a lot of negative thoughts regarding that topic, that is why it feels so bad.

The good news is that you can change how you feel relative to all topics, no matter what it is. It just takes a willingness to feel better and a choice to start reaching for better feeling thoughts on this topic. It takes time, it takes practice but it is possible.

You can begin right now by just gently being aware of what thoughts you think. When you notice a negative thought that makes you feel a slight bit uncomfortable – flip it into a more general thought that gives you relief. That is enough. You have begun to change your pattern. Keep going with this and with time these general thoughts about the topic will come naturally to you. From that emotional place you will begin to notice more positive perspectives on the topic and you will feel really good again.

Getting everything you have ever dreamed of

I think everybody should get rich and famous and do everything they ever dreamed of so they can see that it’s not the answer.

– Jim Carrey

I love this message so much. Sometimes it is easy to think that if you only had more money… If you only could afford going on that vacation… If you only could buy that new car… Then what? Then you would be happy? It doesn’t work that way. You cannot buy your way to lasting happiness. Unless happiness comes from within, it will not last. Your happiness will fall into pieces and crumble if it depends on external things.

If you want to feel good, you have to do the mental work – improve your thinking and value how you feel. It is your internal dialouge that affects every aspect of your life, including how you feel. Change your thoughts, change how you feel – change your life. It begins and ends with you. Your thoughts. Your perspective. Not your money.

Your wildest of dreams hold the deepest of truths ⭐

What do you secretly desire? Your dreams, wishes, fantasies and desires let you know what is possible for you. If you desire it, you can have it, if only you step out of your own way. How do you do that? You talk your doubt down, you reach for more general statements about this topic until you feel better about it. Doubt and looking too much at reality and the facts can slow any dream down. The attraction happens when you relax, have an open mind about it and a more playful attitude relative to all things.

So many things seemed utterly impossible before someone did it! So many things were claimed by scientists, facts and statistics to be impossible – until someone proved them wrong. Even people who had deadly illnesses like cancer – who the doctors had given up all hope on – changed the entire situation and they became perfectly healthy. Against all odds. Against the facts. Against reality’s expectation.

Have you ever heard of Anita Moorjani? If not, check her out! She is one of the people who succeeeded with this. She had cancer, it was very aggressive and she tried everything to become healthy again but nothing helped and as she was dying everything changed. She began to reverse the disease and her body began to heal. It was not medicine, it was not surgery, it was not the treatment. A really exciting story! Read her book if you want to hear the whole story told by herself, “Dying to be me” or listen to her on Ted talks or youtube : https://youtu.be/rhcJNJbRJ6U

The point is, nothing is impossible – not even the impossible. Don’t give up, enjoy your dreams and desires and let them fuel your passion for life. Have a more playful approach to life, start having fun and really ENJOY life.

Stress and any other negative emotions are wonderful reminders 🙏

A gentle reminder for today: go slower and breathe more deeply. Stop a few times every now and then to just close your eyes, put your hand on your chest and feel how strong and peaceful your heart beats.

Relax. Stop making such a big hairy deal out of everything. So, people gossip about you? Let them. So, your body is sick and you feel confined by it? Make peace with it. Make peace with where ever you are, no matter how seemingly “bad” it is. Just make peace with what ever it is you have to deal with, breathe more intentionally and allow yourself to go slower.

Stress and any other negative emotion is a wonderful reminder to you that you have forgotten what truly matters in life. What truly matters is not the money, not your work, not your schedule, not your face, not your body’s, condition… Not any of those things you worry about matter more than how you feel. And how you feel has to be unconditional. You can choose to feel fearful or hopeful relative to the situation you are faced with, and when you choose a more light-hearted hopeful perspective – you have figured out how to let the situation improve.

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