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The most healing thing you could ever do πŸŒ±

The most healing thing you could ever do is to be yourself. It sounds so easy and so freeing – and it is! You don’t have to adjust or change your ways in order to fit in, and you don’t have to be someone else in order to be liked. You, in all your unique colors, are already loved and adored by all that is, no matter what you do, no matter what you look like or what ever happens. There is only love for you. But in order for you to let this love and healing in, you have to allow yourself to be yourself.

You don’t get sick from being negative, you don’t get sick from your negative thinking – you disallow the love and healing that is natural when you don’t love yourself, as you are. Beginning to love yourself and being yourself is the most beautiful and healing thing you could ever do for yourself. πŸ™

A strong Friday πŸ’ͺπŸ’ͺπŸ’ͺ

It is Friday and I feel strong πŸ’ͺ. I am looking forward to going to the gym on Sunday, I can hardly wait 😍😍😍. But until then I chose to workout at home. It felt so good, and I was sweating like crazy. Awesome 😎.

Probably the best Friday morning this year. πŸ™

  • I wish you a magnificent Friday as well. 🌹 🌹 🌹

It is not your job – ever – to make others feel better, it is their own job πŸ™πŸŒΉ

Your journey is yours to make. You cannot help and support those around you while your heart and soul is aching and in need of love and support. Focus on your own healing first and foremost, your wellbeing matters most. It is not – ever – your job to constantly make others feel better, it is their own job. πŸ™

Value your body, value everything πŸ™πŸŒΉ

“Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.”

– Thich Nhat Hanh

This is so beautiful. Your body truly is your temple. If you honor, love, value and respect it – you honor, love, value and respect all of life.

Your body is the only thing you will have all your life. Experiences come and go, people enter and leave your life… But you always have your body. Be kind to it, nurture it with love and adoration, honor it with everything that you do and everything that you choose to enjoy. Eat what you believe will benefit your precious body and speak kindly of it. This is not only an act of love towards yourself but to all of life. πŸ™

You are already everything you need to be πŸŒΉπŸŒΉπŸŒΉ

Love yourself as you are, value your unique features and treasure your personality. You are beautiful, exactly as you are. You are worthy simply because you exist. There is nothing you need to do, or prove or accomplish – you are already everything you need to be. Just keep breathing and find it in your heart to love yourself unconditionally. 🌹 🌹 🌹

My new workout pants πŸ€Έβ€β™€οΈ

Breathing through this day and continuing to follow my passion, regardless. I bought these cute pink workout pants a few days ago and tonight I will wear them when I go to the gym. πŸ’ͺ I have not been to a gym for over 10 years now, I think. So I am a bit nervous but I will go there with my best friend so it will be alright 😊.

If I like it I will continue, if I don’t – no big deal, then I will just continue working out at home where I feel comfortable. πŸ™

  • Do you prefer to workout at home or at a gym?

πŸ€Έβ€β™€οΈπŸ§˜β€β™€οΈ

Today I cleaned the entire house. After that I did some gentle stretching and a couple of hand stands.

I look forward to a peaceful night’s rest tonight, I always feel soothed once night begins to fall. Only a couple of hours left πŸ™. One breath at a time.

I hope you have a nice day. πŸ™

An orange dress πŸ΅οΈ

Went shopping today. Found a new pair of workout pants and some tops. I also tried on a couple of dresses, including this orange beauty. 😊

Today has been a very nice day. It has been rather warm and sunny during the day and rainy with a thunderstorm all evening. Perfect weather according to me. πŸ™πŸŒ§οΈπŸŒ©οΈπŸŒ©οΈπŸŒ§οΈ

  • How was your day? 🌹

The cure 🌱

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