Use the challenges as inspiration to find your inner strength
01 Dec 2020 Leave a comment
in Empowering, Feel better, How to allow, Inspirational, Love your body, Motivational, Poem, Sadness, Selfesteem Tags: attitude, body, body dysmorphia, body shape, boundaries, change your life, Empowering, fitness, flexibility, healing, improve your life, inner strength, Inspirational, lack of selfesteem, law of attraction, limits, low selfesteem, me too, mental abuse, mindset, Motivational, physical abuse, pilates, rape, Selfesteem, sexual abuse, sexual violence, strong women, yoga
You are so much stronger than what you have been through. No matter what happened to you – it didn’t break you, it only bent you temporarily.
Even though it was frightening, disempowering and humiliating – you got back up again. And again. And again. You can take your weakness, and you can turn it into your strength.
29 Nov 2020 4 Comments
in Empowering, Feel better, Happiness, Health, How to allow, Inspirational, Motivational, Selfesteem Tags: calling, change your life, Death, delicious, desire, Empowering, enjoy life, enlightenment, Feel better, feel good, improve your life, Inspirational, joy, Life, mindfullness, Motivational, opinions of others, optimism, passion, people pleaser, Pleasure, satisfaction, secret desire, society, zest
This is your life, dare to live it in ways that call you. Wear the clothes you love the most, eat the food that gives you the most satisfaction and allow yourself to take pleasure from the most delicious things in life.
You never know how many days or even minutes there are left of your life, don’t dim your joy, your passion or your desire in order to please the crowd. Listen to the calling of your heart and allow your zest for life to sparkle bright.
28 Nov 2020 20 Comments
in Feel better, How to allow, Inspirational, Motivational, Selfesteem Tags: afraid, anxiety, complex ptsd, ease, enlightenment, fear, Feel better, give up, improve your life, Inspirational, let go, mental health, mindfullness, mindset, Motivational, panic attack, protection, ptsd, relax, safety, security, sexual abuse, sexual violence, threats, worry
I give up. I have spent so much time feeling afraid, trying to be on high-alert 24/7 and constantly looking over my shoulder. No more. Life is way too short to spend it being afraid of what might happen. I give it up, and instead, I relax into a gentle, warm, soothing trust that life will work out beautifully well.
24 Nov 2020 8 Comments
in Empowering, Feel better, Happiness, How to allow, Inspirational, Motivational, Selfesteem Tags: affirmations, attitude, compassion, complex ptsd, coping, Empowering, enlightenment, how to feel better, how to heal, how to improve your life, Inspirational, Life, mental abuse, mindfullness, Motivational, physical abuse, pollyanna, ptsd, Selfesteem, sexual abuse, successful mindset, trauma
No matter how dark it might feel right now, you can let some light into your life by making the best of where ever you are.
You can’t change your past, you can’t even change all those unwanted things you are experiencing right now – but you can make the best out of where ever you are, and you can start right now.
22 Nov 2020 10 Comments
in Empowering, Feel better, Health, How to allow, Inspirational, Motivational, Poem, Sadness, Selfesteem Tags: Buddhism, compassion, Empowering, faith, hope, humanity, inner strength, Inspirational, inspirational quotes, kindness, Life, lotus, mindfullness, mindset, Motivational, motivational quotes, perspective, Poem, quotes, Thich Nhat Hanh, Thich Nhat Hanh quotes, trust, wisdom
Just like the beautiful, pure lotus flower emerging from the murky, muddy water – there is value in everything that happens to you. Let it all inspire you to find your inner strength and use it as motivation to blossom into everything you desire to be.
“Most people are afraid of suffering. But suffering is a kind of mud to help the lotus flower of happiness grow. There can be no lotus flower without the mud.” —Thich Nhat Hanh
18 Nov 2020 7 Comments
in Empowering, Feel better, How to allow, Inspirational, Motivational, Selfesteem Tags: abortion, abraham hicks, abuse, additions, attitude, beliefs, bullying, change your life, Childhood trauma, complex ptsd, death of parents, Empowering, enlightenment, how to feel better, improve your life, inner strength, Inspirational, law of attraction, mental abuse, mindset, Motivational, physical abuse, ptsd, sexual abuse, successful mindset, trauma
What if the worst thing that ever happened to you, could be the best thing that ever happened to you as well?
What if this is what finally inspired you to change how you view yourself, how you view life – how you view everything!
You can’t change what happened to you, but you can change how you view it and that is your key to not only recovering, but thriving.
12 Nov 2020 8 Comments
in Empowering, How to allow, Inspirational, Motivational, Nature pictures, Poem, Swedish fall Tags: attitude, Buddhism, change your life, compassion, Empowering, humanity, improve your life, Inspirational, kindness, Life, Love, mindfullness, mindset, Motivational, optimism, peace, pollyanna, positive energy, solutions
No matter how dark the night might be, there will always be a golden morning. There is always hope, hope of a brighter tomorrow.
