No matter what you have been through in your life, you can feel better again 🙏
26 May 2020 Leave a comment
in Empowering, Feel better, How to allow, Inspirational, motivational Tags: abortion, addictions, alcoholic parents, alcoholism, alone, body dysmorphia, body image, bullying, cancer, change your life, Childhood neglect, comfort eating, comforting, compassion, death of parents, eating disorders, Empowering, food addition, healing, heart attack, how to feel better, inner peace, inner strength, Inspirational, kindness, law of attraction, love, make peace, mental abuse, mental health, mindfullness, mindset, motivational, optimism, physical abuse, poem, ptsd, rape, secrets, self esteem, sexual abuse, sexual assault, sexual violence, wellness
Everything you have been through is of beautiful value today – especially the unwanted experiences. It can all inspire you to become stronger, kinder and more in love with life, now.
You don’t know true strength until you forgive the unforgivable – and you don’t know true peace until you have been through the most darkest of experiences, and yet you believe in the goodness of life.
19 May 2020 Leave a comment
in Empowering, Health, How to allow, Inspirational, Love your body, motivational, Sadness Tags: Empowering, Health, hope, Inspirational, kindness, Love your body, motivational, nature, peace, ptsd, rape, recover, Sadness, self help, selfesteem, sexual abuse, sexual assault, sexual violence
You are so much more than what happened to you. You are not broken, fragile or weak. You are strong. The utter powerlessness and panic you felt when you were abused are normal and natural reactions to such unnatural circumstances. The fear and sadness you felt afterwards are also normal and natural reactions to such a traumatic event.Please be kinder to your body, give it time to heal. Feel free to withdraw from everyone, recharge and restart as many times as you need to. Listen to how you feel and give yourself time. Another year, a decade or a lifetime.
