Category Archives: health

Early morning workout done ❤

I have just completed this mornings workout (20minutes) and my two little babies are still sleeping!!! ❤❤❤ (6am here in Sweden) Advertisements

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It is freeing to say no – you DO have a choice

Posted in Empowering, health, How to allow, Love and relationship, Self-esteem | Tagged , , , , , , , , , , , , | 6 Comments

Who do you think you are?

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Forgivness heals your mind, body and spirit

Forgivness is so reliefgiving, not only to the one you forgive but most importantly for you. ❤ Keeping hate and blame in your heart darkens your mind and spirit, no matter how justified you feel in your resentment. Free yourself … Continue reading

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Unwanted experiences – experiences that strenghten you

Everything we go through has the potential of making us stronger, happier and more empowered if we choose to let it. No matter what has happened. ❤ You are never a helpless victim with no choice. You always have the … Continue reading

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The delicious feeling after a workout 

I have completed the last workout of this week. My muscles have that delicious sensation that you get when you truly activate your muscles. ❤

Posted in How to allow, health | Tagged , , , , , , , , , , , | 13 Comments

Brutally broken but love and kindness got stronger

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