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You are never limited by your past experiences

Enjoy who you are becoming, don’t be afraid of change – embrace it! You do not have an obligation to be the same person you were yesterday, a month ago or 10 years ago – you can continue to change, improve and become more and more of who you truly desire to be.

You do not have to be a grumpy toad just because life has been hard – you are never limited by your past experiences, see them as beneficial ground to grow from. You can become more confident, more happy and more free because of all the hard times.

So, ask yourself the important question: “Who am I wanting to become?” and start improving your thinking to match the desired vision of who you want to become.

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You have an important choice to make, a choice that will improve your life immediately

You always have an important choice to make because no matter what is going on you can choose to make the best of it. When you choose to make the best of it, your now will improve and if you keep making the best of it, your tomorrows will improve as well.

The clearest of days with the most beautiful warming sunshine might be a wonderful reason for you to feel good for a while… but keep choosing to make the best of your day no matter the weather, no matter what goes on around you and no matter who you are with.

It is not the weather, it is not the people around you or their actions, it is not even your own body’s shape, size, figure or health that makes you happy or not – it is your choice of focus. Will you please try to make the best of it, wherever you are?

A really nice evening 🍔🍟

Tonight I went out with a friend for a couple of hours. We went to “Texas Longhorn” in Jönköping and ate delicious food. I absolutely love burgers and fries, and the burger I had tonight was perfectly divine.

The weather has been incredible today, over 18 degrees celcius all day. A couple of days ago it was -7 degrees and snow… however it was a bit colder during the evening so I wore my black winter boots and my black leather jacket when we went out.

Make your own “fuck-it list”

1) Stop caring about what other people think – this is your life and if you want to feel good you have to care about how you feel and what YOU want.

2) Start valuing yourself – listen to what calls you, live out your good-feeling desires and again, care about how you feel.

3) Don’t feel embarressed or ashamed! Do what you want, be playful and allow yourself to enjoy the fun in life.

4) Don’t create a home and a lifestyle to fit in to the expectations of others – you don’t have to live and do as others want you to, you don’t have to own a house, a car, get married or have children if that doesn’t call you! You don’t have to have the perfect garden or the biggest cleanest house either! Allow yourself a fun and satisfying lifestyle!

5) Fuck the “you have to be proper” mentality! Wear the sexy dress, enjoy your body and live out your joys, your passions and your desires.

6) Stop comparing yourself to others – allow yourself to be inspired by others while you love and honor yourself in all ways possible. Allow yourself to be you in all ways that please you.

7) Stop the self hatred and self criticism!!! Just stop all the negative thinking and all the negative conversations about yourself and gently replace that with better feeling thoughts about yourself. Make it your life goal to learn to love yourself unconditionally. No matter what you look like, what you have been through or what you have done – you can learn to love yourself and that will make all the difference.

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Most importantly – don’t follow other people’s lists or advice blindly – listen to your own inner guidance.

Lovingly say “fuck this shit” and live happily ever after

It is so beneficial for you to learn to prioritize. When people are mean to you, choose to walk away. When people say hurtful things about you, let them ruin their own energy – choose to focus on people who support you and appreciate you instead.

There is no value in pushing against, trying to defend yourself or trying to prove to them that you are innocent – they don´t really care about you. They care about their own misalignment, that is why they are so drawn to putting others down and hurting others – it makes them feel better for a moment. They depend on others in order to feel better which is insanely debilitating. Why would you ever let their own insecurities and misaligned energy be a reason for you to feel bad as well? Don´t give them that satisfaction, take your power back by realizing you are the only one in charge of your focus, your perspective and therefore you are the only one in charge of how you feel.

All things that bother you are insignificant relative to what really matters in life! Just say ” fuck this shit”, and live happily ever after.

See the world through your rose colored glasses 💖

Be like a happy little child, see the fun in everything and be as playful as you can be in each moment. See the beauty in other people, see the humor in every conversation, feel the freedom in each breath. Lighten up, don’t take life so seriously and decide to have a lot of fun every day.

Be the one who smiles and appreciates, the one who loves and enjoyes. For every problem – see solutions, for every obstacle – see beneficial opportunities and for every painful experience – see a valuable lesson to learn and grow from.

Life is supposed to be enjoyed, you are supposed to follow your bliss and have a lot of fun. See life as an exciting vacation and decide to make the best of where ever you might be.

Give yourself the gift of a pleasurable moment 🌹

What can you do right now, that will make you feel good for a moment? Perhaps eat something delicious, take a warm bubble bath, listen to your favourite music, call your best friend or watch a fun movie?

Another thing that you can do, which is a really effective way of boosting your mood and giving yourself a pleasurable moment is to fantasize. You can do this anywhere, while you lay down, while you sit, while you stand or while you walk. All you need to do is to visualize a pleasurable scenario and play out something you truly desire. Think of who you want to meet there and what you would love to experience in that moment. Anything you desire can happen in the exact way you like it so take some time to truly enjoy the moment.

Notice how a moment in your imagination allows you to feel better. Let this become a daily habit that you let yourself enjoy a few times during your day. What will you choose to dream about today?

Be who YOU want to be

Dare to be YOU, in all your uniqueness. Let your colors shine bright, follow your calling in life and live out your passionate desires.

Life is way too meaningful to just live in order to please others, so stop! You don’t have to fit in or choose the same things as society at large does – you have to listen to what calls YOU and follow YOUR bliss. Don’t be afraid of their opinions, you don’t need their approval or disapproval in order to know how to live your life! Live life in ways that please you and that make you happy. That is how you live a meaningful, happy and fulfilling life.

Take pleasure from your fantasies – build your strenght, health and your beauty

Allow your fantasy to breathe life into you, use your imagination to live out all your sweet desires and let it fuel your wellbeing.

Every second you spend feeling good – no matter the reason – is a second you are building your strenght, your health and your beauty.

Feeling good is the key to all things you desire, so why not spend a few minutes of every day enjoying a fantasy?

Deliberately think the best of everything and everyone

Wouldn’t it be fun to turn every complaint into a statement about what you now know you desire?

Wouldn’t it be nice to feel the rush of positive energy as you open up and look for reasons to like, enjoy and love?

Imagine the ease and joy you would feel as you choose to look at everything through loving eyes.

Enjoy an open and easy-going attitude today where you deliberately think the best of everything and everyone.

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