“How can I think positive thoughts about cancer, sexual abuse and other awful things?”

Well, you can’t and you don’t have to 😊. Just make peace with how you feel about it. Make peace with feeling fear, make peace with feeling powerless. Make peace with feeling as you do. Your feelings are natural and normal reactions to unnatural circumstances and behavior.

Make peace with what happened to you. You can’t go back and change anything so you might as well make peace with it. It is what it is. But you can choose your perspective of it, and that will change how you feel about it. That is the key.

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