Posted at 10:08 pm , on July 25, 2019
Can you let go of your old patterns and begin being more flexible with your focus? The easiest thing in the world is to continue doing what you have always done, but if you want progress you have to challenge yourself a little.
Next time you hear someone complain, instead of joining them or complaining about their complaining – just breathe and think more general thoughts about this person such as “he has practiced this way of focusing, that is why he does it so easily, but if he wanted to feel better he could change his focus a little. But it is not my job to change his ways. I will just try to be an example of a person with a positive, open and flexible focus. His negative attitude doesn’t have to affect my attitude. In fact, I don’t even have to call his behavior negative or his words complaining – I will just call it his focus. His words. I can choose another focus, I can choose other words. “🙏
Posted at 8:38 am , on July 25, 2019
“Livet ska vara som för en fjäril en sommardag” the most beautiful quote I know. It says that “life should be as it is for a butterfly on a summer’s day”. It is a quote from one of my favourite books “Kim Novak badade aldrig i genesarets sjö” by the Swedish author Håkan Nesser. “
This quote stands for everything that I believe. Life should be as beautiful, peaceful, exciting, lovely and joyful as it is for a beautiful carefree butterly on a lovely summer’s day.
Posted at 6:44 am , on July 25, 2019
Never hide who you want to be just to fit in or be liked. You are you for a reason, you were created to be exactly as you are. Why would you ever want to be with someone who doesn’t like you the way you are? Why would you ever set aside your own inner guidance in order to please another person who doesn’t care about you?
If someone wants you to change your ways in order for them to like you – walk away. They don’t really care about you. Surround yourself with people who like you as you are, people who inspire you and care about you. Always listen to your inner guidance, it is always right. If someone or something feels off, it is. Love yourself enough to walk away, respect yourself and your body by loving yourself unconditionally, as you are, right now. 🙏