Blondie goes green today and more barbeque πŸ₯³πŸ₯³πŸ₯³

Today has been really nice πŸ‘Œ. The weather was a bit warmer today and quite sunny. We decided to have a barbeque this evening, hamburgers of course 😍 😍 😍.

Our friend is still staying with us, he will stay until Sunday. 😊 This has been a really nice week, and I look forward to a really nice weekend as well.

  • How has your week been so far? πŸ’πŸ’πŸ’

Stop tormenting yourself – let it go and focus on things that feel good


I know you were hurt, and afraid – but that was then and this is now. The pain only lasted less than an hour. Why would you be so willing to keep tormenting yourself by replaying the painful scenario again and again, now? Totally unnecessary and foolish really. Maybe it is time for you to stop hurting yourself with your memories and start focusing on all the things in your life that feel good?

This is a very gentle but very effective way to feel better – make up your mind to stop replaying the scenario, stop regurgitating the same old thoughts about what happened. It doesn’t help you. It doesn’t make you feel better. It is time to let that go. Time to embrace new, better feeling thoughts about other things. Make peace with 2018. Make peace with this year as well. Allow yourself to let it all go.

Only 5 weeks left πŸ™

I feel so safe and secure at home. I think I have been at home 3 weeks now, and there are only 5 weeks left of my summer break. I really, really, really don’t want to go back to the school building. Ever. I had a nightmare about the school building last night. I was in the assembly hall and I felt such panic there, I lost my ability to breathe properly. My heart was beating so loud as I desperately tried to breathe and get away from there. But I couldn’t.

I know it is all in my head now, no one will ever, ever get a chance to hurt me like that ever again. I know I love my job, I love helping my students and I have always felt so good about teaching. This is just temporary, I know it will pass. I will continue to enjoy my summer break and when it is time to go back to work, I will do so and it will be ok. In fact, it will be more than just ok – I will find my zest once again. πŸ™

Be kind whenever possible, forgive always and look at everyone through the eyes of unconditional love

Be kind whenever possible. It is always possible.”

Dalai Lama

Someone has to break the negative cycle, and it might as well be you. When someone hurts you, threatens you and even wants to hurt you again – they don’t feel good on the inside. Does that excuse all their deterimental behaviour? No. But hating them, pushing against them and seeking revenge will just lower your vibration as well and will breed more pain.

Of course it is a good idea to remove yourself from the person who wants to hurt you, to seek help and protection. Of course, but keep in mind that even the one that might be deemed the most “evil” person on the planet was once a pure, innocent baby who just wanted to be loved and feel good. Something happened along the way that made that longing for love so painful. Their “bad behaviour” are just ways they act out their own inner pain.

Be kind whenever possible, forgive always and try to look at everyone through the eyes of unconditional love. Especially the ones you feel are impossible to love – they need it the most. πŸ™

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