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Will your heart need a life time to heal? Then so be it πŸ™

Let it take the time it needs. Some hearts heal quickly, others need a life time to heal. Be kind to yourself every step of the way.

Don’t listen to the crowd, listen to your heart. How do you feel? Honor your feelings by acknowledging them, approving of them and allowing them.

There is no shame, no guilt and no blame. Just acceptance, kindness and love. πŸ™ Be your own best friend and support yourself no matter what happens.

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Treat yourself to the things that excite you

What makes you feel good is valuable and beneficial for you. Allow yourself to eat and enjoy delicious food, listen to music that makes your heart sing, be close to the people you love and treat yourself to the things that excite you.

Life is supposed to be enjoyed, you are supposed to have a good time and nothing matters more than how you feel – and when you feel good you will be of most value to those around you as well.

Turn the other cheek – forgive unconditionally πŸ™

Have faith in that what ever happens, you can handle it. Trust that this too shall pass and that everything will be alright. Believe in the goodness in everyone, and choose to be the one who forgives unconditionally.

Turn the other cheek really doesn’t have to mean letting them beat you up or letting them have their way with you – to me it means to forgive unconditionally, letting to of all hatred, condemnation and criticism – finding it in your heart to love unconditionally, and at the same time following your heart and moving away from what doesn’t serve you.

We are all good people who are trying the best we can, given the circumstances, experiences, beliefs and desires we have. Hatred only creates more hatred, to forgive unconditionally and to love unconditionally will set you free. πŸ™

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