Posted at 5:27 am , on June 19, 2019
“When nobody else celebrates you, learn to celebrate yourself. When nobody else compliments you, learn to compliment yourself. It is not up to other people to keep you encouraged. It is up to you. Encouragement should come from the inside.”
– Jay Shetty
Being alone can actually make you stronger. Some people might argue with that and claim that you are more powerful when you team up with others who motivate and support you. Well, what if that is not avaliable? What if you are truly alone? Then you have no choice other than to begin to care about yourself and encourage yourself. That is where you find your unconditional strenght and your unconditional happiness. That is the very key to improving your life, regarding all aspects. 🙏
Posted at 5:47 pm , on June 9, 2019
Take your pain and turn it into something beautiful. Express yourself in ways that call you, create beauty out of your suffering and show the world that there is value and benefit with everything that happens. Turn your pain into your strength.
Posted at 5:26 am , on June 9, 2019
There can be something very beautiful in your despair, because that can be the moment when a sparkle of hope is born.
Once hope has begun to glimmer within you, relief will follow.
Hope is your guiding light out of the darkness, hope can make everything possible once again.
Posted at 9:08 pm , on June 4, 2019
Let it take the time it needs. Some hearts heal quickly, others need a life time to heal. Be kind to yourself every step of the way.
Don’t listen to the crowd, listen to your heart. How do you feel? Honor your feelings by acknowledging them, approving of them and allowing them.
There is no shame, no guilt and no blame. Just acceptance, kindness and love. 🙏 Be your own best friend and support yourself no matter what happens.
Posted at 6:30 pm , on June 4, 2019
What makes you feel good is valuable and beneficial for you. Allow yourself to eat and enjoy delicious food, listen to music that makes your heart sing, be close to the people you love and treat yourself to the things that excite you.
Life is supposed to be enjoyed, you are supposed to have a good time and nothing matters more than how you feel – and when you feel good you will be of most value to those around you as well.
Posted at 5:25 am , on June 4, 2019
Have faith in that what ever happens, you can handle it. Trust that this too shall pass and that everything will be alright. Believe in the goodness in everyone, and choose to be the one who forgives unconditionally.
Turn the other cheek really doesn’t have to mean letting them beat you up or letting them have their way with you – to me it means to forgive unconditionally, letting to of all hatred, condemnation and criticism – finding it in your heart to love unconditionally, and at the same time following your heart and moving away from what doesn’t serve you.
We are all good people who are trying the best we can, given the circumstances, experiences, beliefs and desires we have. Hatred only creates more hatred, to forgive unconditionally and to love unconditionally will set you free. 🙏
Posted at 8:58 pm , on June 2, 2019
“My focus is to forget the pain of life. Forget the pain, mock the pain, reduce it. And laugh.” – Jim Carrey
This is such a wonderful quote because it takes the edge off the pain. Instead of wallowing in your suffering and feeling sorry for yourself, find humor in this crazy situation and allow yourself to relax a little. Yes, you are allowed to smile and laugh, even in the midst of what you would call a painful situation. In fact, this might even be your way out of the pain. 🙏
“When things are really bad, the only thing to do is laugh.”
– Jim Carrey
Posted at 2:50 pm , on June 2, 2019
There is something beautiful and life-giving in chaos. Something valuable and reliefgiving in hitting rock bottom. There is no other place where you ask more clearly for what you truly desire, no other place where your wish is more intense – and if you can handle that, you can handle anything!
Strenght is built on weakness, happiness flourishes from sadness and your empowerment grows from all your insecurities.
There truly is value in everything, and no matter how dark it might seem at the moment – you can grow stronger and happier because of this!
Posted at 7:59 pm , on June 1, 2019
No, it doesn’t get easier with time – it is you who get stronger. Time will pass, nevertheless, but the getting stronger part is up to you.