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🌸 Flip your fears into something good πŸŒΈ

Do you have something that makes you feel sad, worried or insecure? Then you have been thinking a lot of negative thoughts regarding that topic, that is why it feels so bad.

The good news is that you can change how you feel relative to all topics, no matter what it is. It just takes a willingness to feel better and a choice to start reaching for better feeling thoughts on this topic. It takes time, it takes practice but it is possible.

You can begin right now by just gently being aware of what thoughts you think. When you notice a negative thought that makes you feel a slight bit uncomfortable – flip it into a more general thought that gives you relief. That is enough. You have begun to change your pattern. Keep going with this and with time these general thoughts about the topic will come naturally to you. From that emotional place you will begin to notice more positive perspectives on the topic and you will feel really good again.

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7 Comments (+add yours?)

  1. Saania2806
    May 17, 2019 @ 11:45:06

    Thanks for the motivating post 🌹😊

    Liked by 2 people

    Reply

  2. mycreatorscreation
    May 17, 2019 @ 12:02:56

    We really do need to lean more to the positive and let go of all the negatives that weight us down…..love the beautiful pink rose!!

    Liked by 2 people

    Reply

  3. Julie Krupp
    May 17, 2019 @ 12:45:26

    My husband just sat down to his computer and was muttering to himself, “Positive attitude, positive results.” Your post was timely. πŸ˜‰

    Liked by 1 person

    Reply

  4. Yernasia Quorelios
    May 17, 2019 @ 13:25:38

    ON THE USE (ULTRA SENSITIVE EMPATH)

    A USE often Plays THE VICTIM!!! because of OverCareTaking then becomes A Really Resentful, Awful, Mean, Cruel PSYCHOPATH!!!; so I AM Suggesting Solitude and Isolation in Order to:

    β™‘ Release
    β™‘ Relax
    β™‘ Recover

    …then Return; Repeat…

    …β™‘β™‘β™‘…

    Like

    Reply

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