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When you fall apart and want to give up ๐Ÿ™

It is ok to fall apart, it is ok to give up, just keep breathing. One moment at a time. I know it feels hard sometimes, I know you just want to run away and hide from it all… and yes, that would be easier temporarily, but you can’t hide from your problems – you have to face them and you have to be there for yourself. Be your own support in these painful moments. Sooth and comfort yourself.

You are doing the best you can and that is enough. ๐Ÿ™ Be kind to yourself, give yourself some mental rest by quieting your mind. Just focus on your breathing for a while and feel your every heart beat strenghten you again. This too shall pass and you will feel better again. ๐Ÿ™

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18 Comments (+add yours?)

  1. LaCalleDelFondo
    May 13, 2019 @ 21:09:45

    ๐Ÿ˜ฎ

    Liked by 1 person

    Reply

  2. mytubefacetwitt
    May 13, 2019 @ 21:30:29

    ๐Ÿ™

    Liked by 2 people

    Reply

  3. mytubefacetwitt
    May 13, 2019 @ 21:39:11

    I have to say, your posts continue to somehow understand my mindstate

    Liked by 2 people

    Reply

  4. Movin' it with Michelle
    May 13, 2019 @ 21:58:29

    Needed this reminder. Thank you.

    Liked by 2 people

    Reply

  5. Steven Alexander
    May 13, 2019 @ 22:02:39

    As always, I continue to be Inspired by your posts thankyou for sharing you for sharing life

    Liked by 2 people

    Reply

  6. jhward220
    May 13, 2019 @ 22:29:42

    sound advice Stress in nothing but a killer and sometimes a silent killer!

    Liked by 2 people

    Reply

  7. Gav
    May 13, 2019 @ 22:42:55

    ๐Ÿค—๐Ÿฅฐ

    Liked by 2 people

    Reply

  8. Thewayfarer
    May 14, 2019 @ 13:22:24

    The art of Surrendering

    Liked by 2 people

    Reply

  9. Siddharth Thapa
    May 14, 2019 @ 21:25:46

    Your blogs give me strength. It’s been uphill for me lately, so I can relate. I genuinely thank you for your blogs.

    Liked by 2 people

    Reply

  10. thereluctantpoet
    May 18, 2019 @ 03:20:44

    Reblogged this on The Reluctant Poet.

    Liked by 1 person

    Reply

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