Advertisements

How to change your self-hating insecurities to self-loving strenght πŸ₯°

How you feel about yourself does not depend on the experiences you have been through, what people say about you, how you look or how your parents treated you. How you feel about yourself depends on one thing only: what YOU think about yourself. And that is something you are 100% in control of.

If you don’t like yourself, you are thinking negative thoughts about yourself every day. Lots of thoughts – thousands. But you can, little by little, begin to change your thoughts. Beliefs are only thoughts you think alot. So even if the foundation of your insecurities and lack of self-esteem was created 50 years ago by the way your parents treated you when you were little, it is always possible to change how you think and therfore how you feel.

Begin today by stop caring what other people think and say about you. This takes time, but you can begin to at least be willing to let that hurtful habit go. Have you ever heard of Lizzie Velasquez? If you haven’t, please listen to this beautiful soul and her journey. https://youtu.be/QzPbY9ufnQY

Also begin to say 3 positive affirmations about yourself daily, write them down, say them to yourself as you look in the mirror and think them several hundreds of times through out your day. If you really want to change old beliefs, repetition is a wonderful tool. πŸ₯° With time you will crowd out the old thoughts and the new thoughts will become what you automatically believe about yourself.

  • What three positive affirmations will you choose to think about yourself today?
Advertisements

24 Comments (+add yours?)

  1. mytubefacetwitt
    May 12, 2019 @ 08:32:20

    Could not agree more that stopping the self destructive internal speeech is essential to taking control of our mental health.

    Liked by 1 person

    Reply

  2. Dodo
    May 12, 2019 @ 08:59:44

    This was the post I didn’t know I needed! Thank you so much for it!

    Liked by 1 person

    Reply

  3. todowhatyoulove
    May 12, 2019 @ 09:27:18

    I loved the link!! Thank you xxx Have a beautiful Sunday!

    Liked by 1 person

    Reply

  4. Throughmylens
    May 12, 2019 @ 10:04:08

    Ahh such a refreshing positive post. Thanks hun x

    Liked by 1 person

    Reply

  5. TLF
    May 12, 2019 @ 11:08:33

    Excellent post. I think it is very easy for many of us to fall into the habit of negative self-talk. It is very easy for us to lose sight of what we are actually good at when we think the world might be judging us poorly. I struggle with a sense of skewed self-perception more often than I would like.

    Liked by 1 person

    Reply

  6. The Polymath Universe
    May 12, 2019 @ 12:40:16

    *strength*

    Liked by 1 person

    Reply

  7. glenmckenzie(justabitfurther)
    May 12, 2019 @ 14:17:04

    Great post. Our mind is often our own worst enemy. It can be as simple at times as changing from “I can’t” to “I can” as an example.

    Liked by 1 person

    Reply

  8. benjamininana
    May 12, 2019 @ 14:20:45

    This is quite amazing. Well, I will tell myself these three things daily;
    1. I am loaded with possibilities.
    2. I am spectacular.
    3. I am a solution to an existing problem.

    Liked by 1 person

    Reply

  9. Ancient Skies
    May 12, 2019 @ 20:46:43

    This is powerful! Thank you for it. Im a very good Dad, I take care of myself, and I care about others.

    Liked by 1 person

    Reply

  10. A Plus Attitude
    May 15, 2019 @ 19:35:39

    Nice post and good reminder to mind our thoughts! Practicing awareness.

    Liked by 1 person

    Reply

  11. Trackback: How to change your self-hating insecurities to self-loving strenght πŸ₯° – A Plus Attitudes

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Follow joypassiondesire on WordPress.com

Archives

%d bloggers like this: