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You are loved, adored and eternally blessed πŸ’–

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Don’t give up, even the darkest of moments will pass πŸ’–

The past years have been rather dark for me, not as pitch-dark as the first 24 years of my life, but still. Each new day is a step in the right direction.

Never give up, no matter how hopeless and dark your life might currently seem to be – it will pass. In the meantime, distract yourself as best you can. Reach for things that make you feel better and allow yourself to be soothed. For me it is delicious food, music, massage, sex, working out and trying on clothes that make me feel better. These things make me feel better temporarily, while I work on my thinking at the same time – one small step at a time. I will never give up. πŸ’–

A strong morning πŸ‹οΈβ€β™€οΈπŸ§˜β€β™€οΈπŸ€Έβ€β™€οΈπŸ’–

My babies really wanted to join me this morning when I was going to work out. πŸ’–

We had already had breakfast before our workout, I had an omelette with delicious spices, olive oil and veggies. After working out we were really hungry again so we enjoyed some blue berries and yoghurt together. πŸ˜‹

Enjoy your day. πŸ’–

Your past made you who you are today but your NOW is even more valuable πŸ’–

Your past is of value because it made you who you are today. But your NOW is even more valuable because you can choose to NOW let go of all hurt, all pain and all feelings of being a victim, you can let go of all guilt, all blame, all resentment and all insecurity and begin to replace those emotions and thoughts with hope, optimism, self-love, kindness, respect and appreciation.

NOW is the only time when you can change. No one else can do it for you, only you. Choose to let the success stories of others inspire you, and begin right now. One small though at a time, be gente, kind and loving toward yourself in the process.

Your choice, your life

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