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Treat yourself with kindness and respect β€

Just take gentle baby steps. Think of each day as a new opportunity to love yourself more and be kinder to yourself. One thing at a time, not only one day at a time but one hour and even one moment at a time.

Release all stress, all worry, all insecurity and all fear and lovingly fill your mind with thoughts of kindness and love. Think thoughts that bring you relief, like:

I honor myself, I care about how I feel, I listen to my body’s messages with love, I treat myself with kindness and respect. I am doing the best I can in each moment, given the beliefs, desires, awareness, knowledge I have and the emotional place I am in at the time. I am doing alright, I am doing ok. One step at a time. I am lovingly supporting myself every step of the way.

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4 Comments (+add yours?)

  1. Nina Cuturic
    Jun 12, 2018 @ 12:01:19

    Loved this post. A great reminder – thank you ! x

    Liked by 1 person

    Reply

  2. Le’lique
    Jun 12, 2018 @ 13:27:46

    Love !

    Liked by 1 person

    Reply

  3. fauxcroft
    Jun 12, 2018 @ 16:38:02

    I hope you don’t mind but I nominated you for the 3 day 3 quote challenge

    Liked by 1 person

    Reply

  4. dannyskyfeather
    Jun 12, 2018 @ 23:37:14

    Beautiful!

    Liked by 1 person

    Reply

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