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Why I love pilates 👙

I have enjoyed pilates for over a decade now, and I still love it. It is a routine I created by myself after watching several different pilates moves in different exercise books. I kind of picked out my favourite moves and created my own routine.

There are so many things I adore about pilates but the best thing is the feeling in my muscles as I activate them while I work out – awesome! I also love that I only use my own body weight and that it can be done anywhere – on the floor, on the couch or on the bed. So easy, relaxing, strenghtening and effective at the same time.

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1 Comment (+add yours?)

  1. poetryfromtheinkwell
    May 14, 2018 @ 21:46:08

    There is no better feeling than finding something you connect with that allows you to enjoy it, no matter where you are. Now, if we can find some way to do these things while we sleep 🙂

    Liked by 1 person

    Reply

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