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Dare to say no if it feels off to you!

Trying to be a people pleaser is very detrimental to your own emotional balance. You can’t do something you don’t really want to do, just to please someone else, without telling yourself that you don’t matter. And believe me, your every cell is listening 24/7 to the messages you send it. You send it messages with the thoughts you think, the words you speak and with the actions you take. If you want to know how your body feels about your messages, pay attention to your emotions. If you feel anything less than good, then your body is taking a hit from what you are currently doing, saying and thinking.

It is time for you to value yourself, to care for yourself and most importantly: it is time for you to love yourself.

One part in loving yourself is listening to what matters to you, what makes you feel good, what you desire, what you believe and what feels right to you. This means saying no when something feels off. Saying no does not have to be wrong or bad or something negative. It is just a choice! Choose what is right, choose what feels like most relief, choose to value how you feel.

Stop going against yourself in order to please someone else! It is not your job to please someone else – to be pleased is an inside job. Just like happiness. Just like love. Just like satisfaction. Just like any other emotion there is. It is all an inside job. ❀

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15 Comments (+add yours?)

  1. brijkaulblog
    Mar 24, 2018 @ 08:21:50

    writing on simple things and infuse interest thereby is a skilled job. you have achieved both in this post. Congrats. liked it.

    by the way read my blogs you will be happy to do that and just please me by leaving a comment.

    Liked by 1 person

    Reply

  2. Viola Bleu
    Mar 24, 2018 @ 08:35:21

    Reblogged this on Ideas.Become.Words and commented:
    This blogger is spot on with the money here.
    I went through a self-esteem course last year and hey!!! You’re reading the results peeps πŸ˜€
    Reminding myself and others how important it is to value yourself is never wasted time. I enjoyed this post and hope you do too …
    Thank you JoyPassionDesire xx

    Liked by 1 person

    Reply

  3. theacquiescentsoul
    Mar 24, 2018 @ 12:21:29

    No: Such a simple word, yet so difficult to use.

    Liked by 1 person

    Reply

  4. Tinu
    Mar 24, 2018 @ 16:50:29

    This is so true

    Liked by 1 person

    Reply

  5. Tinu
    Mar 24, 2018 @ 16:50:54

    This is so trueπŸ‘

    Liked by 1 person

    Reply

  6. Peaceful Ahead
    Mar 24, 2018 @ 19:27:58

    Learning this more every day. Thank you for reminding me to watch for my body’s reactions to situations as well. So thankful for the opportunity to learn from beautiful souls like yours here.πŸ’™

    Liked by 1 person

    Reply

  7. Theodora Ekah
    Mar 25, 2018 @ 20:45:44

    This confirmed what I’ve been thinking about lately. Thanks.

    Liked by 1 person

    Reply

  8. righteousbruin9
    Mar 31, 2018 @ 05:21:12

    This is so true. Even if someone pleads that they are in love with you, if it feels off, it is off.

    Liked by 1 person

    Reply

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