Listen with love to your body’s messages ❤

No matter what the physical symptons might be – your body is trying to tell you something. Don’t hide, hate or despair. Listen with love. How does this physical symptom make you feel? What thoughts have you been feeling on a consistent basis that match that emotional state?

It is time to improve your thinking, clear your mind of all the worry, irritation, frustration, anger, pessimism and insecurity. Clear it all out. Start fresh and new. Choose thoughts and words that reflect how you want to feel. Stop regurgitating how it is or how it was! Be selective! Start talking about what went right, what felt good, what you enjoyed and what you look forward to. 🌱


4 Comments (+add yours?)

  1. Texas Outlaw Poet
    Mar 21, 2018 @ 19:51:16

    Great read! Thanks!

    Liked by 1 person


  2. Kathleen Kerswig, LUT
    Mar 21, 2018 @ 20:26:11

    “Start talking about what went right…” ~ Perfect suggestion! Thanks for sharing. ~ KK

    Liked by 1 person


  3. lynnetteok
    Mar 22, 2018 @ 17:11:23

    What a wonderful way to look at things! I’m constantly angry with my body and am trying hard to change that. This sounds like a wonderful way to start. Thank you 😊

    Liked by 1 person


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